2006-11-09 09:41:18 · 19 answers · asked by lyd_franco 1 in Health ➔ Diet & Fitness
It's called turn off the TV and Computer. and go for a walk or do some form of physical activity. That's what we use to do before computers,ride bikes, play baseball etc
2006-11-09 10:04:09 · answer #1 · answered by Abby 6 · 0⤊ 0⤋
increase your non workout activity levels
2017-04-06 21:20:24 · answer #2 · answered by ? 3 · 0⤊ 0⤋
dont eat from 7:01 pm to 10 am starting tommarro.
weigh yourself, 2marro.
then try this time diet without changing your diet.
weigh yourself in 20 days with your new timed diet.
the results should be obvious.
2006-11-09 09:44:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋
degrease by scrubbing in the shower for 15 minutes then spend 7 minutes shaving 3 minutes toweling off 4 minutes moisturizing and 20 minutes blow drying and styling your hair
2016-03-03 01:13:32 · answer #4 · answered by ? 3 · 0⤊ 0⤋
save 85 calories just by swapping mustard for mayonnaise in a sandwich
2015-12-22 20:05:25 · answer #5 · answered by ? 3 · 0⤊ 0⤋
its called the magic of eating healthier and exercise. read tips on weight loss and exercise programs to better help you on this site
2006-11-09 09:42:54 · answer #6 · answered by doll 2 · 1⤊ 0⤋
Never skip evening workouts
2016-04-20 04:24:29 · answer #7 · answered by Jorge 3 · 0⤊ 0⤋
Yeah I need that too, unfortunately im having to do it the hard way of diet and exercise!!! ....:D
2006-11-09 09:45:16 · answer #8 · answered by huggz 7 · 0⤊ 0⤋
Ya it is called diet and exercise.
2006-11-09 13:00:33 · answer #9 · answered by Half-pint 5 · 0⤊ 0⤋
Prepare lunch at your home and bring it to your work
2016-03-29 02:23:34 · answer #10 · answered by ? 3 · 0⤊ 0⤋