2006-11-09 08:16:33 · 27 answers · asked by jo d 1 in Health ➔ Diet & Fitness
Its 100kg!
2006-11-09 08:20:43 · answer #1 · answered by Vanilla C 3 · 2⤊ 0⤋
You know how many pounds are there in 1 kg. Do not know let me help you, it is 1 kilogram = 2.20462262 pounds. Check out what your BMI is by using the BMI calculator.
http://www.cdc.gov/nccdphp/dnpa/bmi/adult_BMI/english_bmi_calculator/bmi_calculator.htm
BMI Category
Below 18.5 Underweight
Between 18.5 - 24.9 Healthy Weight
Between 25 - 29.9 Overweight
Over 30 Obese
Look at the BMI chart to find out how much weight you need to lose to move from obese to overweight or from overweight into a healthy range. Knowing this can help you set a good weight loss goal.
2006-11-10 04:00:05 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Always have vegetables on give. Saute a big bag involving frozen mixed vegetables in essential olive oil and garlic. Add some red pepper or perhaps turmeric for additional flavor as well as separate into portion-sized containers for the fridge.
2016-01-29 03:50:01 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Exactly the same as 100 litres of water at 4.C
2006-11-09 08:25:46 · answer #4 · answered by psychodad 3 · 0⤊ 0⤋
Follow a more slender protein/green veg diet regime
2017-03-06 09:31:36 · answer #5 · answered by ? 3 · 0⤊ 0⤋
about 1 kg heavier than 99 and 1 kg lighter than 101
2006-11-09 08:18:59 · answer #6 · answered by Manisha 4 · 2⤊ 0⤋
Distracted dining is certain to get you in trouble. Avoid eating before a television or in a cinema, as you're bound to ingest more calories.
2016-02-24 23:15:31 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Are your dishes too large? A healthy dinner should fit on the 9-inch plate. You may discover that kid-sized plates are more appropriately sized to feed a grownup!
2016-02-20 05:36:37 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Walk daily 25 minutes every day
2016-07-15 04:01:35 · answer #9 · answered by Anonymous · 0⤊ 0⤋
i guss about 100kg heavy
2006-11-09 08:18:39 · answer #10 · answered by mummy to thomas n summer 5 · 1⤊ 0⤋