I have been eating chocolate and granola bars and fruits instead of real meals for the past few days.?

Question

Will this result in weight gain?

Answer 1

Yes ...assuming that you are eating more than 4 chocolate bars and 1-2 granola bars a day ...even with the fruit ...that would result in weight gain...not to mention that you are cheating your body out of vital minerals and vitamins...this would not be good long term. You're probably hungry alot...you've been eating alot of carbohydrates and fat and virtually no protein.