What can you do to make yourself feel fresh?
do you ever get the feeling you feel dirty insode your body and really sluggish?
what can i drink or do to make me feel revitalized and fresh?
thanks for your help xxx
2006-11-09 04:52:57 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
WOW iam so happy that all of you wanted to help me!!!
Oh to point someting out to a person i do wash lol HYGIENE is something i know and i do hehe
2006-11-09 05:01:48 · update #1
Breathe, and now take a deep breath!
1. For me, coffee works (and cleans the system).
2. Fiber pills taken daily also help a sluggish system.
3. Water, water and more water
4. Add more cereal and breat with fiber in it.
5. Coffee - again in the am, and afternoon for a quick pickup...and again....helps sluggish system.
6. Walking also helps and gets us into the sunshine.
7. Detoxing the system also works by adding more cooked greens to your system, any green leafy vegetables work!
Fool yourself into thinking there's nothing you can do....and nothing will improve.
I think you're on the right track to helping your health..naturally!
2006-11-09 04:57:53 · answer #1 · answered by May I help You? 6 · 0⤊ 1⤋
Get up early and go for a jog to a near by park and do some yoga.. That will surely make you feel fresh and energized for the rest of the day.. Drink some healthy juice and eat proper diet.
All the best.
2006-11-09 04:58:42 · answer #2 · answered by Matt 1 · 1⤊ 0⤋
Eat fresh
2006-11-09 04:54:53 · answer #3 · answered by Anonymous · 0⤊ 0⤋
go and have a really hot bubble bath, then get out and drink a few red bulls lololol you be flting later
2006-11-09 04:56:22 · answer #4 · answered by LISA T 4 · 0⤊ 0⤋
a sauna is hard to beat try drinking lemon water before and after
it works
2006-11-09 04:59:16 · answer #5 · answered by DAVID M 3 · 0⤊ 0⤋
eating healthier, drinking yr water intake for the day and exercise. read tips on healthier eating, exercise programs and more to help you on this site
2006-11-09 04:55:50 · answer #6 · answered by lushy 2 · 1⤊ 0⤋
drink water wash in water
2006-11-09 04:55:01 · answer #7 · answered by Anonymous · 0⤊ 0⤋
drink enough water
2006-11-09 04:56:26 · answer #8 · answered by Anonymous · 1⤊ 0⤋
HYPHY JUICE ( ENERGY DRINK )
MONSTER ( ENERGY DRINK )
RED BULL ( ENERGY DRINK )
2006-11-09 04:56:14 · answer #9 · answered by Anonymous · 0⤊ 1⤋