Anyone else do the same insane and dangerous method of waking up @ 4:30AM to do cardio before work?
2006-11-09 04:47:39 · 16 answers · asked by Anonymous in Health ➔ Diet & Fitness
I wake up at 5:00 and do cardio at 5:30 a.m. on an empty stomach before work. Why do you think this is dangerous?
2006-11-09 04:51:47 · answer #1 · answered by Caterina C 3 · 0⤊ 0⤋
I exercise twice a day.I exercise before work, but I don't have to get up till 6 am.
I also work out at 9 pm. I get home by 5:15, make dinner for my husband and kids, make sure they do their homework, unwind a little by watching some TV. Get the kids to take a shower, do house cleaning before they finish showering, and read them a book before bedtime. Then FINALLY I can get out of the house for an hour to exercise. (Husband stays with the kids while I'm gone.)
2006-11-09 13:00:37 · answer #2 · answered by Prissy 2 · 0⤊ 0⤋
I used to wake up at 345 to get to the gym at 5. I have to be at work at 6 every morning. That got old quick.
2006-11-09 12:50:00 · answer #3 · answered by Anonymous · 1⤊ 0⤋
I don't know, what is your insane and dangerous method of waking up?
2006-11-09 12:49:29 · answer #4 · answered by Anonymous · 1⤊ 0⤋
I wake up at 430 every morning to get on the bike and ride to work - 24 miles one way!!! I know how you feel!!
2006-11-09 12:49:36 · answer #5 · answered by rcarmchl2000 2 · 0⤊ 0⤋
I do good to wake up ten minutes before I hafta leave the house.
2006-11-09 12:58:16 · answer #6 · answered by Tsage 2 · 1⤊ 0⤋
I have yoga scheduled into Outlook, but haven't heard the reminder once!!!! Forget it.....6:30 is early enough!
2006-11-09 12:52:49 · answer #7 · answered by GiGi 4 · 1⤊ 0⤋
I used to. Now I work from home and can sleep in until six!
2006-11-09 12:55:17 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I can't get myself up that early, but I wish I could to do that or yoga. Good Job
2006-11-09 12:49:51 · answer #9 · answered by JustCurous 2 · 0⤊ 0⤋
No, are you kidding?! It's bad enough my cat wakes me up at that time. lol
2006-11-09 12:51:03 · answer #10 · answered by Nicole 4 · 0⤊ 0⤋