any good tips and tricks would be appreciated. I still have to feed my husband and 3 kids while I'm on this diet. and their not.
2006-11-09 04:47:28 · 5 answers · asked by ronspistol 1 in Food & Drink ➔ Cooking & Recipes
The South Beach diet helped me in getting rid of my excess fat. More information available at http://toloseweight.org/southbeachdiet.html
2006-11-12 13:10:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It won't hurt them to eat the south beach diet recipes right along with you after you get through the first stage. It will teach your children great eating habits that will last them a lifetime and help protect them from the battle of the bulge and diabetes! Check out the new Better homes and Garden cook book. It lists all the carbs etc for each recipe...very helpful. We started the south beach diet because my oldest has been diagnosed as pre-diabetic and my brother (in the health field) told me it was the best & easiest diet to follow. We are enjoying great success so far! Best of luck to you & family.
2006-11-09 12:54:53 · answer #2 · answered by Barbiq 6 · 0⤊ 0⤋
a friend of mine was on this diet and lost a lot and kept it off, its been 2 yrs and she looks and feel great...she said she got her recipes from some site that had something to do with 3 fat women or 3 chicks something like that, she said they have whole area for each kind of diet. if i talk to her today i will ask and send it to you.
2006-11-09 12:56:29 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Vegitable salad with more cucumber.
2006-11-09 12:50:51 · answer #4 · answered by SKG R 6 · 0⤊ 0⤋
http://minibite.com/tomkats/southbeach/index.htm
This is a very good site, hope you check it out..
2006-11-09 12:58:36 · answer #5 · answered by Tracy 4 · 1⤊ 0⤋