2006-11-09 03:32:46 · 11 answers · asked by Pompin Jo 1 in Health ➔ Diet & Fitness
apples or grapes and cheese,
pears and pretzels
yogurt
any fresh fruits or instant no sugar fat free pudding with no sugar added cool whip
I like to take fresh fruit and layer with cool whip and grapenuts
2006-11-09 03:44:54 · answer #1 · answered by honey 4 · 0⤊ 0⤋
Fruit is always a good choice. You can buy some really low fat, low calorie salad dressing and use it as a veggie dip - carrots are my favorite.
Also, drink lots of water. That is very good for you.
If you want something sweet, try Weight Watchers snack bars (lemon, chocolate, carrot flavors), which are low in calories.
2006-11-09 11:36:33 · answer #2 · answered by Juanitaville 5 · 0⤊ 0⤋
I personally choose to eat 5-6 times a day, so I have "mini-meals" which are basically all snacks if you think about it. I eat things like a piece of wheat bread with a slice of turkey on it, some grapes, an apple, celery, carrots, radishes....Stick to lower carb fruits though like melons rather than grapes and oranges, they have a lot of sugar.
2006-11-09 11:41:36 · answer #3 · answered by lavender358599 3 · 0⤊ 0⤋
sliced apples with natural peanut butter on top.
low fat icecream (littleamounts)
regular nuts
fruit salad
there are a lot of healthy snacks you can eat. just go to www.myfoodprymid.com
remember, never eat candy for a snack!
2006-11-09 17:11:30 · answer #4 · answered by {Jane™} 6 · 0⤊ 0⤋
raw carrots, broccoli, cauliflower, peppers, apples, oranges, grapefruit, plums,grapes. Veggies have fewer calories, but fruits have more Vit. C., so you should do both. In moderation of course. good luck
2006-11-09 11:38:08 · answer #5 · answered by sophie 3 · 0⤊ 0⤋
Carrots and Grapes, buth great for you and grapes can help you loose weight too
2006-11-09 11:34:53 · answer #6 · answered by Juleette 6 · 0⤊ 0⤋
air popped popcorn
try it with different seasonings instead of all that fake butter flavor. it has protein, fiber and tastes good
2006-11-09 11:35:52 · answer #7 · answered by Anonymous · 0⤊ 0⤋
fruits and veggies
also try the 100 calorie packs.
its by nabisco.
2006-11-09 11:41:12 · answer #8 · answered by illinois girl 1 · 0⤊ 0⤋
pretzels, apple slices, orange, low fat chips.
2006-11-09 11:37:07 · answer #9 · answered by Julia D 3 · 0⤊ 0⤋
well, any energy ar is good, but don't buy the one that saids that is made of penutbutter, is just that i didn't like them
2006-11-09 11:42:55 · answer #10 · answered by Anonymous · 0⤊ 0⤋