in late september i had a physical fight with someone, ever since then my neck has been hurting contstantly, i mean everyday with no relief. i take otc pain meds but those have not helped. why would my neck still hurt almost two months later? i have made an appointment with my primary doc. i dont have a fever or feel sick but i do have mild headaches daily. any insight is appreciated.
2006-11-09 02:16:02 · 4 answers · asked by MiaDiva28 6 in Health ➔ General Health Care ➔ Pain & Pain Management
it's not unusual for neck pain to last for months!
(experience talking....sore, slightly torn & bruised muscles)
try hot! showers
sleeping w/no pillows
consciously relaxing shoulders
massage (self, or by others)
mild! flexing, to prevent stiffness
eat protein
drink h2o & oj
try to stop worrying...it'll repair itself over time
g'luck
2006-11-09 02:39:22 · answer #1 · answered by Anonymous · 0⤊ 0⤋
1
2016-05-22 00:16:23 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Sounds like you might have over extended your muscles in the ruffle. Or you could have a pinched nerve in your neck. I would see a chiropractor. And get an ajustment.
2006-11-09 02:24:47 · answer #3 · answered by Anonymous · 1⤊ 0⤋
You probably slipped a disk. Better get it checked out soon so it doesnt cause further damage.
2006-11-09 02:38:45 · answer #4 · answered by Loo 3 · 0⤊ 0⤋