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friends i m a 5'1 shorty.And i want to increase it .I m 16 yrs old.Plz sugest somethign good which really works.I just want to increase it whether 1 or 2 inches but it should increased more.

2006-11-09 00:18:37 · 17 answers · asked by sneha 1 in Health Diet & Fitness

is there any specific things which when eaten increases height rapidly.

2006-11-09 00:19:42 · update #1

17 answers

You're done growing. Sorry, but this question is silly. This is the basis for a very bad teen sit-com episode.

2006-11-09 02:16:44 · answer #1 · answered by Hassan56 4 · 1 2

Look kid....don't let any websites fool you. If you are female and you are 16 at that height you will be luck to get and inch more. There is no food that can help or even growth hormones once your growth plates close. At 16 you are just about finished. There are some exceptions but 1 inch won't change your life. You are short. It's ok. be beautiful and don't worry about things you can't control. ................Unless you want the surgery to break your legs and all.

2006-11-09 01:06:04 · answer #2 · answered by virg922 3 · 1 0

You're pretty much done growing and there isn' t anything you can eat. Now there is surgery where they go in and break your legs then put metal in between to make you taller, but it's extremely expensive and very painful. You won't walk for at least a couple months. I think you should try to accept yourself the way you are and get on with your life. There are more important things than how tall you are.

2006-11-09 00:29:34 · answer #3 · answered by tammi_alley 2 · 1 0

Final adult height may be attained anywhere from the early teens to early 20s, though it is most commonly reached during the mid teens for females and late teens for males

Height is determined by the complex interactive combination of genetics and environment. Genetic potential plus nutrition minus stressors is a basic formula. Genetically speaking, the heights of mother and son and of father and daughter correlate, suggesting that a short mother will more likely bear a shorter son, and tall fathers will have tall daughters

http://en.wikipedia.org/wiki/Human_height

2006-11-09 00:28:29 · answer #4 · answered by DarkChoco 4 · 1 0

Um I do not feel there's a tablet, they're traditionally nutrients or an identical. Your genes will assess your peak, in which as a specified vitamin impacts the health, not anything will make you taller. Sorry! At 15 you've got tons of time to develop additional cms, simply revel in and upgrade your sport strategies!

2016-09-01 09:43:38 · answer #5 · answered by adamek 4 · 0 0

hey, that's not that bad, if you want to grow taller, maybe try playing some sports like basketball or get a trampoline. If that doesn't work, just jump rope or jump. Eat healthy foods, apples, milk etc.

2006-11-09 00:27:33 · answer #6 · answered by Anonymous · 1 0

Take calcium supplements, or drink lots of non-fat milk. Hang off a bar or something at school for a while (10 minutes or so until you can't hang any longer).

2006-11-09 00:28:14 · answer #7 · answered by johnnybutt12 4 · 1 0

Do Skipping !!! Best Exercises as well gud way 2 grow tall

2006-11-09 00:30:44 · answer #8 · answered by Bals 1 · 1 0

I know what you feeling am the same .. i did some research's and i found this website www.ortopedi.org .. i already ordered the equipment it just cost $117 and i will receive it after 4 days .. so try it and good luck for u and me :)

2006-11-09 00:38:22 · answer #9 · answered by Anonymous · 1 0

start practising walking in heels. its what i have had to do. i am 25 and have been the same height (5' 3") since I was in the seventh grade. but most of the time I am 5'7" with my fabulous 4" heels.

2006-11-09 01:30:31 · answer #10 · answered by Anonymous · 0 1

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