I don't know why, but i struggle with my self-esteem. I have no self confidence as my circle of friends are slim and beautiful while i am quite plump, like between size M and L. I have tried many ways to lose weight so that i can go for a makeover and be happy with my new svelte image. But results seems slow and weight seem to come back every time. Any suggestions out there? sob...
2006-11-08 23:13:03 · 36 answers · asked by Daffodil 3 in Health ➔ Diet & Fitness
Hi,
I understand just how you feel.. i used to be an XL.. and did a detox, lost 15kg wtihin 2 months and became a S or M... words cannot describe how i felt when I wore S for the first time in my life...
Losing weight does give you more confidence and does help you feel better.
You can see my pics here:
http://dreamsincredibles.blogspot.com/2005/10/angel-lost-15kg-within-2-months.html
If you are interested to find out how to do tat as well, you can email me at verityy@yahoo.com as I now specialize in helping people lose weight quickly and I also teach them how to maintain.. ;)
2006-11-09 23:52:22 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Thats no way to be girl! You should be happy with yourself as you are though I know how you feel. Your friends obviously like you for who you are though since you do have low self-esteem, a makeover is not a bad idea.
Eat what you want, thats what I did and I lost alot of weight. Just eat smaller portions if you want ice-cream have it! But just a little. Pretty soon you'll lose that weight!
Everyone wants to feel good about their image, but there will always be something you dont like about yourself. Its natural.
I wish you all the best,
Erin
2006-11-08 23:23:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
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2016-10-21 12:51:43 · answer #3 · answered by agudelo 4 · 0⤊ 0⤋
Chickpeas can help dieters break bad snaking habits
2017-04-01 00:35:03 · answer #4 · answered by Alexander 3 · 0⤊ 0⤋
drink 3 cups of green tea in 24 hours researchers say it can increase energy expenditure by 106 calories
2016-03-16 23:36:44 · answer #5 · answered by ? 3 · 0⤊ 0⤋
All of that crap CAN make you feel better about yourself but you dont NEED it to feel good. You are who you are. When you learn to love yourself and learn to not give a rat's *** what anyone else thinks, then you will be happy.
Who cares about what your friends are....who says they are happy? And hey, plump is sexy.
Good Luck!
2006-11-08 23:22:06 · answer #6 · answered by my_new_improved_id 4 · 0⤊ 0⤋
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2016-04-25 14:13:29 · answer #7 · answered by ? 3 · 0⤊ 0⤋
crank your ipod as you walk at 3 5 mph for 23 minutes
2016-02-06 00:42:12 · answer #8 · answered by ? 3 · 0⤊ 0⤋
soups can be both filling and comforting try making a garden or bean soup with low salt broth and store in portion sized cups for later
2016-07-28 01:26:02 · answer #9 · answered by ? 3 · 0⤊ 0⤋
alternate between cat pose cow pose and downward dog 13 times holding each for 30 seconds
2016-02-04 19:38:52 · answer #10 · answered by ? 3 · 0⤊ 0⤋