Having Hair Problems??!?!?
Check this ouT!
Take good care of your hair! It will add to your charm - who can resist a person with lovely, silky hair? So do try out the above tips! Hope these littles tips have been useful! :)
Tips To Stop Hair Loss & Keep Healthy Hair Here are some hair care tips that you can use to help stop hair loss and keep your existing hair healthy and looking great. Please don't take these tips lightly. They are very important . The only thing they require is your time and commitment.
- Massage your scalp with your fingertips (not your nails) daily to stimulate and promote circulation to your scalp and reduce excess fallout. Invert your head while you shampoo & massage your scalp. This helps promote blood circulation to the head.
- Essential oils & tea . To stimulate scalp circulation, massage the scalp with rosemary essential oil or rinse hair with tea made from sage.
- Comb or brush your hair and scalp gently in the morning and at night. This helps break up hardened oils (sebum) that are clogging your hair follicles. Doing this alone has produced new hair growth. Do not over do combing or brushing.
- keep a distance from dryer's heat. When using blow dryers, always keep the heat a good distance from your scalp and hair. Avoid heating the scalp and hair excessively. Excessive heat will increase hair loss, and excess fallout.
- Avoid getting hair creams, lotions, styling gels and sprays directly on the scalp as they will clog your hair follicles. Use a light hold spray if you must.
- After swimming in a pool, shampoo your hair as soon as possible to remove any chlorine residue. Chlorine is extremely damaging to the hair and scalp.
- Avoid over-exposing your hair and scalp to the wind and sun. Good hair care over a long period really makes a difference!
- Avoid tight hats and caps as they contribute to poor circulation, depriving the hair of proper nutrition and stunting new hair growth. The sweat, dirt and grime around the rim inhibit follicle health and contribute to build-up.
- Always consult your health care provider for extreme causes of excess fallout and thinning. A medical condition or medication could be causing hair loss side-effects.
- Strive for balance and harmony in both your personal and professional lifestyle. High stress factors can cause your body to react by fluctuating hormone levels. This in turn causes excessive oil secretion (sebum) which results in hair loss.
- Pregnancy, nursing, menopause, and even birth control medication can cause constant changing factors on your nutritional needs and hormonal levels which contribute to hair loss and excess fallout.
- Avoid "crash and fad" diets. Proper nutritious meals along with vitamin and mineral supplements are a key factor for healthy hair and skin.
- Good hair care starts with awareness. These hair care tips, if followed consistently, will reduce excess fallout, hair loss, and promote new hair growth.
- Reduce hair loss effects by increasing your intake of vitamin C found in fresh fruits and vegetables, particularly citrus fruit and juices, parsley, broccoli, green peppers and black currants. Take a vitamin B complex everyday or brewers yeast. Increase your intake of protein found in meat, fish, liver, wheat germ, dried cooked beans and peas, tofu, cheese, milk and eggs.
- Take dietary supplements such as Vitamin B6, zinc & saw palmetto. Supplements are useful when you can't get enough from natural food sources.
- The Chinese believe that hair is nourished by the blood, and therefore influenced by the kidney & liver. Treatment is aimed at these organs using fleece flower root, wolfberry fruit or mulberry fruit.
- Eliminate stress or else it can be disastrous to your precious hair!
- Get enough sleep. Sleeping well is essential for the health of your hair as well as for the rest of your body.
There are ways you can help stop the grease from appearing but you have to work at it.
Do not wash everyday. The cleaner your hair is the more it can seep into your glands and harder it is to get rid of. When you do wash make sure you are washing with a cleaning shampoo and scrubbing the build up off. Take in mind that you also have to have a ph-balanced mild shampoo and lite scrubbing is recommended. Try to avoid conditioner at the roots, apply in the middle or on the ends.
Try to avoid oil in your daily food intake. And do eat more vegetables. You could visit your doctor but only after you check and consider your diet, drugs, alcohol, and your fatty food intake. Let's face it we see what McDonalds can do to your heart in a month, can you image your hair. You would be dripping everywhere.
Maybe it's time to change your shampoo. Ask your stylist what she or he would recommend. Avoid using shine products at all costs. Keep away from two-in-one shampoos and conditioners and any frizz serums.
To fix at the moment, rub a little Talcum Powder on your dried hair at the roots. Just make sure you wash it out. I wish they would event that magic product, but this will help until they do.
Here are 10 tips for to keep your hair strong, smooth, shiny and beautiful!
1. Keep your diet balanced, and eat protein and calcium rich foods. Stay away from junk foods! This is essential for healthy hair.
2. Foods and supplements to nourish your hair:
* Beans
* Yogurt
* Almonds
* Vitamin B
* Fish
* And of course, the magic potion for beauty - WATER
3. Before washing your hair, comb it well to make sure all knots has been loosened from your hair.
4. Before applying shampoo, use warm water (35 to 38 degrees Celsius) to run through your hair to rinse and wet it thoroughly.
5. When applying shampoo or conditioner, don't use your fingernails to scrape through your hair. Instead, use your palm and fingertips to massage your scalp and hair gently, in circular motions. This will help the circulation and also help to keep your hair shiny and smooth.
6. After rinsing away all the shampoo, run water over your hair for at least another half a minute (3 minutes is best) to ensure there are no remains of shampoo remaining in your hair, since this will cause a great deal of damage to your scalp.
7. When applying hair treatment products, do so just after you have washed your hair, so that your hair can absorb all the good stuff while it is half wet. This will be the best time for it to absorb nourishment.
8. NEVER go to bed with your hair wet! Hair that is half wet is most easily broken, and if you sleep during this time, your hair will be rubbing against each other, damaging your hair in the most terrible way.
9. Too much pressure may lead to hair loss! Relax... try some good relaxation methods such as soaking in a nice scented bath, listening to music, and eating healthy comfort foods such as strawberries and grapes.
10. Perming and coloring seriously damages your hair. Avoid it as much as possible. Also, when using hair setting products such as gel or putty, use as little as possible, because they hurt your scalp and hair. Wash them out thoroughly afterwards with a shampoo specially created for removing styling products.
2006-11-08 19:54:56
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answer #1
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answered by B. 4
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Always use conditioner after washing your hair. Don't blow dry yoru hair too often, if you must, pls use cold air instead of hot air. If your hair tends to be frizzy, use an anti frizz serum (recommend loreal products) and once a week, use a hair mask. After washing hair + towel dry, use hair mask evenly from roots to ends.. Put on a showercap and leave on for about an hour... While wearing the showercap, you can go about doing some homework/housework.. after rinsing, use serum/natural oil such as olive oil (for hair!!!) You can see the difference within 2 weeks
2006-11-08 19:20:12
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answer #2
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answered by Rin 2
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Always use Pantene products made for your hair type. Blow dry your hair with a dryer that uses Ions- neg/pos charges of energy that make hair extremely shiny. Use a fruit extract hydrating oil from your stylist to prevent frizzy ends and don't ever use rubberbands to tie hair up, it breaks the hair off and causes split ends. All these things should only cost you about $40. and last you a while.
2006-11-08 19:07:15
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answer #3
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answered by Anonymous
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get neutrogena clarifying shampoo and cleanse twice to remove build up.(most drugstore products leave build up on your hair) after you shampoo use redken all soft conditioner and leave on your hair for 3-5 minutes. then rinse with cool water.(when showering i shampoo first thing than condition so that the conditioner can set while i wash and shave my legs. before you blow dry use a light leave in conditioner and some serum or shine spray.than part in sections and always direct the air down your hair shaft and control with a paddle brush or a round brush. after dry smooth down frizz with a little more shine spray.
2006-11-08 19:23:14
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answer #4
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answered by nativeprincess1 3
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I spent years trying to overcome the frizz problem. Then I discovered John Frieda hair serum. Get yourself some of that. Sometimes people find that one too oily but each hair care brand makes a similar product nowadays. Try L'Oreal. It's about $10 cheaper.
2006-11-08 19:31:44
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answer #5
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answered by Nat R 2
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Well a couple of months ago, my friends told me i had horse hair. I was so insulted! they said it never felt soft but squeeky clean.. in a bad way. I figured its cause of the conditioner i was using and the products i wasnt. The conditioner was for color treated hair and wasnt big on damage control or softness so look for that. also if you blowdry, straighten, and all that jazz, make sure you nurture your hair while you do it. no i'm not crazy. I mean like before blowdrying spritz it with biolage energizing daily leave in tonic, or a hair serum that deep conditions to the tips of your hair
2006-11-08 19:04:31
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answer #6
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answered by andthatshypocricy 3
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First of all you may wash your hair neither in cold nor in hot water. The temperature of water can be just warm.
U may use high quality shampoos.
Then you mustn't abuse such things like gel,hairsprays and etc ,cause they poison your hair.
And the last rule - you must eat a lot of natural products ,like : milk , curds , eggs , vegetables and fresh fruits. If you want beautiful hair then you must forget about cola , cheetos , lays , snickers and etc.
I hope it will help you :)
2006-11-08 19:05:47
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answer #7
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answered by woo 5
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Wash your hair in beer. I know it sounds creepy but it helps retain moisture and fixes split ends. Then, use regular shampoo and conditioner to help the smell.
Consider Air-Drying your hair, or drying it on cold.
2006-11-08 18:57:01
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answer #8
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answered by Anonymous
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Go to Sally's Beauty supply or wherever and get Placenta...I know it sounds gross, but its a spray that you put in your hair after you wash it and it is packed full of protein so it helps make it soft and shiny...and yes, it really is placenta..goat I think. It is super cheap too!
2006-11-08 18:57:35
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answer #9
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answered by divinephi 3
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u could use henna on ur hair ..it comes in powder form u just have to beat in an egg ..sm oil, coconut oil is the best..apply the paste on ur hair..allow to stand like 30 mins then wash..this can be done if u have dark hair only..
2006-11-08 19:08:41
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answer #10
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answered by Caroline J 1
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Use Biolage Smoothin Serum, just use 2 pumps after you shower when your hair is wet.Your hair will be sooo smooth and shiny
2006-11-08 20:00:05
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answer #11
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answered by .:AMIZZLE:. 3
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