What's the best, safest, quickest and easiest way to firm up a flabby body?

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What's the best, safest, quickest and easiest way to firm up a flabby body?

2006-11-08 16:12:56 · 3 answers · asked by greenwillowtrie 3 in Health ➔ Diet & Fitness

3 answers

read tips on some great toning and exercises and more on this site

2006-11-08 16:19:57 · answer #1 · answered by lushy 2 · 0⤊ 0⤋

Run for a few minutes then stretch and do floor exercises focusing on body parts you would like to firm up and then stretch when finished. Doing this a few times a week will work.

Drinking tea and eating healthier will also help!

2006-11-08 16:25:18 · answer #2 · answered by topolove 2 · 0⤊ 0⤋

exercise, and plenty of water..try pilates..works well too

2006-11-08 16:16:47 · answer #3 · answered by becca j 3 · 0⤊ 0⤋