2006-11-08 16:02:04 · 11 answers · asked by raghav b 1 in Sports ➔ Volleyball
how old are u? puberty? if yes- put it in additional details then i might help you. otherwise i might be just wasting my typing time. see ya in a bit
2006-11-08 16:15:36 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Increase your height in jumping?
The answer is block jumps...and lots of 'em.
My coach is makin the team do block jumps. They hurt, but they do pay off. Believe me, I can jump higher now that I've been doin block jumps. If you don't know what they are, you stand at the net, squat down and then jump up as a high as you can. Keep repeating until you get tired or do them in sets of 5, 10, and 15.
If this doesn't answer your question......you need to be more specific.
2006-11-10 18:32:22 · answer #2 · answered by vball_chik 2 · 0⤊ 0⤋
drink lots i mean lots of massive amounts of diet milk(if ya don't wanna gain some extra pounds), i've drinken milk since like i was born.It also helps you get much more stronger bones wich ya girls will need in the future.it will take time but witha bit of exercise and nutrition every day will help you.
2006-11-10 19:06:59 · answer #3 · answered by waffle_master89 2 · 0⤊ 0⤋
In the case of increasing your own height, stand on your tippy toes. To increase the height of your cookies, add more flour.
2006-11-09 00:04:18 · answer #4 · answered by Anonymous · 0⤊ 0⤋
By drinking cherifer promise it is very effective because I also use cherifer.
2006-11-12 00:00:31 · answer #5 · answered by aivy_014 1 · 0⤊ 0⤋
drink milk
2006-11-09 00:05:11 · answer #6 · answered by ac 1 · 0⤊ 0⤋
drink more milk
2006-11-09 20:50:01 · answer #7 · answered by samdesign78 6 · 0⤊ 0⤋
The best thing to do is stretch & drink milk. GOOD LUCK!!!!!!!!!!!!!!!!!!!
2006-11-10 18:36:35 · answer #8 · answered by sarah w 2 · 0⤊ 0⤋
pu toilet paper in your shoes.
2006-11-10 11:23:57 · answer #9 · answered by Chelsea <3 1 · 0⤊ 0⤋
I Don't think you can.
2006-11-09 00:05:34 · answer #10 · answered by Anonymous · 0⤊ 0⤋