2006-11-08 14:07:48 · 10 answers · asked by some1 1 in Family & Relationships ➔ Singles & Dating
Count to ten before you do anything.
2006-11-08 14:09:46 · answer #1 · answered by Anonymous · 1⤊ 0⤋
dont keep your emotions inside when you come for school or work scream so hard or hit your pillow but dont fight with other people
2006-11-08 22:10:06 · answer #2 · answered by Anonymous · 0⤊ 1⤋
Many ways...exercise, walking --- removing yourself from any situations where it would make your emotions run rampant. keep busy....
2006-11-08 22:10:46 · answer #3 · answered by Psycho 1 · 0⤊ 1⤋
Examine your past and understand these are learned behaviours.
2006-11-08 22:14:28 · answer #4 · answered by Anonymous · 0⤊ 1⤋
Think before you react and speak.
2006-11-08 22:10:55 · answer #5 · answered by Ruby 4 · 1⤊ 0⤋
Learn how to be patient (have Patience).
2006-11-08 22:10:28 · answer #6 · answered by cobrasnake 6 · 1⤊ 0⤋
ignore them as if it's not there and soon it'll go away
2006-11-08 22:09:10 · answer #7 · answered by Anonymous · 1⤊ 0⤋
train yourself to let go of everything you fear to lose
2006-11-08 22:09:17 · answer #8 · answered by james f 1 · 1⤊ 0⤋
meditation
2006-11-08 22:18:30 · answer #9 · answered by ? 7 · 0⤊ 0⤋
BUY SELFHELP BOOKS
2006-11-08 22:12:15 · answer #10 · answered by Daisy 1 · 1⤊ 0⤋