2006-11-08 12:02:09 · 4 answers · asked by linda27 2 in Sports ➔ Cycling
- lower back
- some abs, but not much as lower back muscles are much more important
- butt
- triceps
- anterior tibilias (the muscle near the shin)
- most of your quad and calves
- rectus femoris. you won't see this muscle unless you ride a lot
- hamstrings
- some forearm
- hip flexors
those are justa few indescript muscles...
2006-11-08 14:39:57 · answer #1 · answered by ace 2 · 1⤊ 0⤋
I Think cycling is pretty much an all body workout as other post mentioned and I would be including a cardiovascular workout, after all the two most important things you can workout are lungs and heart muscle.
2006-11-09 00:21:04 · answer #2 · answered by Ric 5 · 0⤊ 1⤋
Everything this dude said above me is true.
2006-11-08 15:23:13 · answer #3 · answered by Madrider 4 · 0⤊ 0⤋
everything that ace said
2006-11-09 02:34:08 · answer #4 · answered by Brandi S 4 · 0⤊ 0⤋