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i'm having a really bad day to day...any suggestions that'll help me to becoming less stressed?

thanks for your help

2006-11-08 11:54:07 · 9 answers · asked by Kayla Chris 2 in Health Mental Health

9 answers

go running or walking really fast to get some of your frustrations out of your system....

then, lay down & relax for a few while you run a nice bubble bath. then, light some candles & soak while reading your favorite magazine/book... or just shut your eyes & relax.

then, buddle up in bed & watch some tv or keep reading that book...

2006-11-08 12:30:15 · answer #1 · answered by christy 6 · 1 0

Light some candles, draw a bubble bath, and pull your CD player into the bathroom to play some relaxing music. Then climb in and let the stress wash away.

Or, go for a nice long drive. Listen to upbeat music and sing at the top of your lungs.

2006-11-08 12:00:01 · answer #2 · answered by Anonymous 4 · 1 0

No way! I found a 100 dollar bill on the ground today! But for u ummmmmmmmmmmmmmmm
go to a spa and rreellaaxx!!

2006-11-08 12:02:30 · answer #3 · answered by Coco 1 · 0 0

i was havin a bad day to but im happy now because i...

talked to my best friend, took a nice hot shower, listened to my favorite songs, and ate my favorite ice cream

lol i hope this helps

2006-11-08 12:02:42 · answer #4 · answered by oMg_ItS_eViE28 3 · 1 0

hi kayla
call your best friend. take a bubble bath and light some candles. take a tylenol pm and go to sleeeeep zzzZ

that's what i do. works like a charm !

2006-11-08 15:48:12 · answer #5 · answered by Anonymous · 0 0

talk to a good friend or family member who will understand if you're a bit cranky right now.

take a long walk.

go see a movie (comedy).

do something creative (write/draw/knit, etc.)

do something nice for someone and don't tell anyone else about it.

2006-11-08 12:03:59 · answer #6 · answered by clueless_nerd 5 · 2 0

I say you should play your favorite music and sing like know one is listening. While drinking your favorite wine and wearing your favorit pj's!

2006-11-08 12:06:14 · answer #7 · answered by littlegoober75 4 · 0 0

go listen and dance to some nothing can stop me because i am awesome kind of music- it always works for me

2006-11-08 12:03:04 · answer #8 · answered by Bugalachoo 2 · 0 0

go to the bathroom

2006-11-08 12:01:01 · answer #9 · answered by Fresh to DEF 2 · 0 0

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