2006-11-08 10:08:57 · 9 answers · asked by Krissi 4 in Health ➔ Diet & Fitness
I used to be a table tennis player. I was a long-distance runner as well. My coach told me not to eat for 2 hours prior to the training.
I've run 3 kms within 90 minute after eating. The side of my tummy was hurting.
2006-11-08 10:20:21 · answer #1 · answered by fortuna0820 3 · 0⤊ 0⤋
It's different for everyone experiment and see what works for you but I would not eat a heavy meal just before running, but something light will give your body the fuel it needs to run well
2006-11-08 10:54:03 · answer #2 · answered by Abby 6 · 0⤊ 0⤋
When mine was little it ate crickets and mealworms. Your right they shouldn't be fed constantly, but mine has ate them for a while. Mealworms can cause impaction if fed too many. Just keep offering crickets until he eats. If he doesn't eat anything, you need to contact some sort of vet. Glad if I helped(:
2016-03-19 05:33:20 · answer #3 · answered by Anonymous · 0⤊ 0⤋
30-45 minutes, not 2 hours
2006-11-08 10:11:53 · answer #4 · answered by Anonymous · 0⤊ 0⤋
30 minutes
2006-11-08 10:10:48 · answer #5 · answered by cwb63ss 6 · 2⤊ 0⤋
I wait at least two hours (but I have barfing problems with that). A lot depends on how your body operates and responds
2006-11-08 10:10:36 · answer #6 · answered by Anonymous · 1⤊ 0⤋
YOU SHOULD allow 1 hour for your food to digest before you run.
2006-11-08 10:16:55 · answer #7 · answered by POGI AKO :-) 3 · 0⤊ 0⤋
i usually wait for an hour or so. it depends on your body.
2006-11-08 10:16:30 · answer #8 · answered by ♥frisco♥ 6 · 1⤊ 0⤋
about a half hour to an hour.
2006-11-08 10:13:35 · answer #9 · answered by Anonymous · 1⤊ 0⤋
u dont hav 2
2006-11-08 10:14:20 · answer #10 · answered by ellenrose219 3 · 0⤊ 0⤋