I have been taking hair supplements for the past 3 years and here is what I have found.
GNC makes a tablet called "Ultra Nourishair" in formulas for men and women, the pills are taken daily, 2 pills a day. They are HUGE and very hard to swallow, if you have any trouble at all with large tablets, then I wouldn't recommend these. The 2 pills also contain only 1200 micrograms total of Biotin, which is the main supplement needed for hair to grow faster and stronger. You should try to get a minimum of 2500 micrograms of Biotin daily to improve hair's rate of growth and its condition.
ProCaps labs makes a great supplement called "Hair Skin and Nails" formula, here is the link for that
http://www.procapslabs.com/pcl/pages/pro...
This is in capsule form and much easier to swallow. This company, ProCaps labs is also extremely reputable and carries pure and effective products.
I took GNC's Nourishair for four months, and supplemented it with extra Biotin tablets daily due to its low Biotin content. I took 2500 micrograms extra Biotin with the GNC pills.
The Procaps hair vites have 2500 micrograms of Biotin in them, and don't really require extra Biotin be taken, but I do take an additional 2500 micrograms of Biotin for a daily total of 5000 micrograms of Biotin.
My hair is growing in thick and dark and quite quickly. My hair used to be very slow growing, but all of these supplements have really made a difference.
The only way to really change the health of your hair is by taking supplements that work internally on the follicle where hair is made, any shampoos or oils or other topically applied things do nothing to change hair's structure, that can only happen with systemically provided support, which means supplements that you take internally.......
2006-11-08 22:44:14
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answer #1
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answered by ? 6
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Nothing. You can't change the rate of growth. It's like wrinkles- once a wrinkle is there, it's there forever. You can do things to make it less noticeable, but it will be there once you stop whatever process you are using.
Hair grows on average a half inch a month. You can try things like volumizing shampoos/conditioners to make it look thicker and longer, and some vitamins may help it look healthier. Regular trimming removes damaged and split ends, making it look smoother, thus longer. That's probably what the camella oil is doing.
2006-11-08 07:30:08
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answer #2
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answered by Flea© 5
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Biotin and Horse Tail dietary supplements. I have no idea the specific quantity of each and every however pass to GMC or a Vitamin Shop and ask. FYI all the ones matters to make your hair develop impacts your entire frame hair. I had a pal who took the ones dietary supplements and her hair grew like two inches in a month however her leg and underarm hair grew plenty quicker as good. I recognise that more often than not the pony shampoo does not rather make your hair develop quicker, it simply makes it extra thick.
2016-09-01 09:19:26
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answer #3
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answered by Anonymous
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The best way to make your hair grow faster is to stimulate the hair roots. Massage your finger tips, the soft part on the opposite side of your finger from the nail, on your scalp all over. Really rub good, everday, best before you go to sleep. Your hair will grow.
2006-11-08 07:21:20
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answer #4
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answered by Shanigirl 4
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I heard prenatal vitamins helps hair and nails grow fast because of the folic acid. But to get healthy long hair, wash, condition, and keep ends trimmed. Avoid alot of heat and try using ceramic irons to curl or straighten hair(causes less damage).
2006-11-08 07:20:57
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answer #5
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answered by MonaLisa 4
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I've never heard of it, but I would try it too. you can take prenatal vitamins or go to wallgreens or rite aid and get hair skin and nail vitamins it's a dark brown bottle with a purple label in the womens health section. i've tried them, they work, they also make your finger nails stronger.
2006-11-08 07:24:59
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answer #6
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answered by lisaj 2
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Your hair grows at 1/2 inch a month, nothing will change that.
2006-11-08 07:19:00
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answer #7
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answered by huggz 7
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Prenatal vitamins does the trick..it also makes your nails longer,and stronger too.....so your in luck!
2006-11-08 07:22:52
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answer #8
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answered by Shana T 2
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The diet pill NV
2006-11-08 07:23:19
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answer #9
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answered by heather_honey_2002hs 4
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Biotin really helps.
2006-11-08 08:59:09
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answer #10
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answered by Anonymous
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