i started to eat the bear naked granola and i really like it but i've heard a lot that it isn't good for you. how come it's so bad?
2006-11-08 07:15:41 · 4 answers · asked by angel 3 in Health ➔ Diet & Fitness
I haven't had that kind. But granola can be high in calories and fats. Check the label. If your bar is made with high fructose corn syrup or partially hydrogenated oils then it isn't hte best for you.
2006-11-08 07:17:38 · answer #1 · answered by Sharp Marble 6 · 0⤊ 0⤋
The best granolas contain a LOT of fat and sugar. If you eat it in moderation, and you aren't overweight, then it's fine.
2006-11-08 15:19:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Read the ingredients and nutritional value
Probably loaded with sodium and sugars
2006-11-08 15:21:06 · answer #3 · answered by fifi 5 · 0⤊ 0⤋
It is full of the ingredient that makes sugar, which causes diabetes & weight gain!
2006-11-08 15:18:58 · answer #4 · answered by JD 1 · 0⤊ 0⤋