I heard that if you sprinkle on hot lemon juice it will help with weight loss
2006-11-08 06:30:31 · 30 answers · asked by Candy 5 in Health ➔ Diet & Fitness
According to about.com it -is- one of a few things you can use to speed up your metabolism; specifically, it "contains an ingredient called capsaicin that stimulates saliva, stimulates digestion and accelerates your metabolism at a safer level."
The article goes on to state that green tea and seaweed have similar effects, but overall I personally think the most important statement in the article comes right at the beginning: "I don't have to tell you that there isn't such thing as a pill or remedy out there that will magically make the pounds melt away ..." The stuff's probably not going to have a huge effect without combining it with a healthy diet and exercise, but hey, at least it seems unlikely to hurt you and it -could- help ...
2006-11-08 06:41:15 · answer #1 · answered by Stacyj 2 · 0⤊ 0⤋
It does not speed up metabolism, but it does warm you up. Filling a capsule (you can get empty ones at a pharmacy) with cayenne pepper will actually raise your core temperature (and clear the sinuses when used in food).
2006-11-08 06:39:42 · answer #2 · answered by John C. 4 · 0⤊ 0⤋
Not sure about Cayenne but caffeine is supposed to do exactly that! Double espresso after a meal could help!
2006-11-08 06:38:19 · answer #3 · answered by Gina7 1 · 0⤊ 0⤋
I relatively have been dropping weight my finished existence with my heaviest being 360 lbs. I lost 19 lbs in 2 weeks. or maybe after dropping maximum of my weight on a typical starvation weight loss application and knee crippling exercising I knew this replaced into the respond. I relatively have never been under 25% BF. I relatively have never regarded as healthful as I do. I relatively have never had the arrogance that I relatively have now. I relatively have never felt as sturdy as i've got faith.
2016-10-15 13:05:13 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Never skip evening workouts
2017-04-06 22:39:45 · answer #5 · answered by ? 3 · 0⤊ 0⤋
run 5 percent of a marathon at a 10 minute mile pace
2015-12-22 20:54:28 · answer #6 · answered by Lora 3 · 0⤊ 0⤋
yes, any type of spicy pepper helps speed up metabolism
2006-11-08 06:37:49 · answer #7 · answered by unan1m0us 5 · 0⤊ 0⤋
get casual for 4 days a study shows that people take 491 more steps and burn 25 more calories on days they wear jeans to work
2015-12-15 19:30:30 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Proteins takes more time to digest than carbs so eating protein will make you feel full for longer
2016-03-29 02:23:04 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Replace chips with salad to cut carbs
2016-03-13 19:26:13 · answer #10 · answered by ? 3 · 0⤊ 0⤋