How do you stop yourself from stalking someone once you have already started?

Answer 1

remind yourself that stalking is illegal and if it continues you could face criminal charges or go to jail. That usually helps me. Also I find other things to do with my time, like answer questions on here instead.

Best of luck. Stay out of jail stalking is bad.

Answer 2

Can be really hard honey when its all you can think about... try and spend time with your friends and family who are important to you and focus on your life. Think about what you want from that person (e.g. love, attention) and look for other ways to get it in your life which will ultimately be more rewarding.

if it gets bad maybe it is worth talking to your doctor - difficult but a brave step. Sometimes when you're obsessed with someone its like an addiction - so remember take one day at a time. Think to yourself - I won't stalk this person today. make that decision one day at a time. then it will eventually get easier. if you do stalk them one day - don't give up just start your resolve again.

maybe talking to a friend might help as well.

Answer 3

You go to a mental health professional and tell them. They will help you. You have a problem and I hope for the sake of the person that you are stalking, either the police are notified and you get help, or you really STOP and get help.

Answer 4

Actually talk to the person and get to know them. Treat them as a real human being instead of a toy or object. That should help.

Answer 5

If you get help you better feel proud!!! good luck! Thank you for realizing your problem. You've saved your life, and maybe the life of someone else.

Answer 6

Go to the police station and tell them all about it, love.

Answer 7

TRY TO CHANGE U R TOPIC OR DIVERT U R MIND ON NEARBY