The full Lotus... (?)?

Whats the best way to loosen/strengthen the muscles that the Lotus position uses?

2006-11-08 04:25:32 · 1 answers · asked by Girl with pink in her hair 3 in Society & Culture ➔ Religion & Spirituality

Doing the full lotus straight off is tough. Start with a half lotus for a week or so, then try the full lotus again.

2006-11-12 18:00:34 · answer #1 · answered by zouninorusarusan 2 · 0⤊ 0⤋

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