Because these supplements aren't regulated, you can't know for sure if you're getting a product with the kinds of amounts that will make a difference in your appetite. Hoodia also hasn't been tested for long term effects or interactions with other drugs. A safe way to feel fuller is to add a lot more fiber to your diet. Check the labels on things you buy, and eat lots of fruit and veggies.
2006-11-08 04:20:27
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answer #1
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answered by azera221 4
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tried Hoodia Supreme by ,NaturesBenefit.com, which I purchased at Walgreen for $39.99 a bottle with 60 capsules.
I did some research at GNC and found that I could increase the dose if 2 capsules did not work. I increased the dose and it worked. I did need to eat but I did not overeat nor did I think of food all day which is what I wanted to get away from.
My first day I decreased my calories by 1500 and the next two days I was down to consuming 1500-2000 each day. I was normally eating 3000-3500 with heavy exercise.
However, I discontinued using it because I could not fall to sleep. I was up almost 24 straight hours with a headache by day 3.
I have been trying fad diets these last 6 weeks trying to lose for the Holiday and instead of losing, I put on 10 pounds. I lost 112 pounds by exercising and changing my eating to healthier choices. You would think I had learned by now but I didn't, so I will return to what works......exercise/healthy eating choices.
Best of luck !
2006-11-08 12:35:44
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answer #2
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answered by Sunflower 6
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Check with your doctor before starting any weight loss program.
Anyone who attempts to lose weight by reducing calorie consumption experiences feelings of hunger and fatigue. Hoodia diet pills attempt to reduce those feelings, making it easier to stick to a low calorie diet and therefore lose weight. As with any weight loss plan, only people who are in good health should use hoodia diet pills and they should be used in conjunction with appropriate diet and exercise. Because thirst is suppressed as well as appetite, it is important to remember to drink plenty of water. Most experts recommend eight 8 ounce glasses per day to maintain proper hydration. Other than thirst suppression, there are no known side effects associated with hoodia diet pills and they are probably a much better choice than diet pills containing stimulants.
I tried 100% Hoodia and......
Hoodia has worked for me...and with no side effects.
Check with your doctor before starting any weight loss program.
For all you doubters, here is the prior feedback for another Answers user who followed my advice:
Asker's Rating: *****
very good comment i lost 2 lbs in a week
i think i can almost get in my leather dress, i can hit the town in no time
**** VERY IMPORTANT NOT TO GET RIPPED OFF ---
#1. Be sure you are buying pure Hoodia...look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!
#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!
#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.
#4. Drink a full 8oz. glass of water with it!
Hoodia (HOOD-ee-uh) gordonii - A genus of 10 to 20 species from southwestern Africa.
Hoodia gordonii is the stoneage wonder plant found throughout the dry arid regions of the South western African continent now on the verge of making history in the fight against obesity. It is a genus belonging to the Asclepiadaceae family which consists of approximately 20 species. Used to stop hunger, quench thirst, and provide energy among other things since prehistoric times, Hoodia gordonii was first discovered by the San tribesmen and women to get through the most difficult of times.
You can read a good article about how it works at:
http://www.hoodia-diets.info/hoodia-diet-capsules.htm
http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm
http://www.hoodia-diets.info
http://hoodia-research.blogspot.com
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2006-11-11 03:22:29
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answer #3
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answered by Gary A 2
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Do your trips to market with a list and an occasion limit; that way, you're unlikely to stray into the prepared foods section.
2016-02-20 05:54:31
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answer #4
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answered by ? 3
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Decaf coffee is an excellent low-calorie fluid when you're having cravings (and a terrific source of antioxidants).
2016-07-08 06:13:17
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answer #5
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answered by Anonymous
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Do your grocery shopping with a list and a time limit; that way, you're unlikely to stray into the prepared foods section.
2016-01-28 22:19:22
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answer #6
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answered by ? 3
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Use a vegetable bean dip including hummus instead of ranch dressing or possibly a fatty cream-based dip.
2017-03-11 00:47:40
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answer #7
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answered by ? 3
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Cary a new motivational photography with you
2017-03-08 17:49:48
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answer #8
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answered by Villarreal 3
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Virtually any physical exercise burns up energy
2017-02-06 06:58:22
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answer #9
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answered by ? 4
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Decaf coffee is a great low-calorie fluid when you're having cravings (and a great source of antioxidants).
2016-02-25 19:45:44
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answer #10
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answered by Francesca 3
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