the best method other than exercise. im already slender. but being male,i need to rerarange myself internally to gain such a small waist. ive been told the corset method is best for this. but i dont know how to start or go abouts this.
2006-11-08 02:28:23 · 8 answers · asked by sarah j 1 in Health ➔ Diet & Fitness
Here's a good place that can help you out:
http://waspcreations.com
(particularly their FAQ)
2006-11-08 18:45:08 · answer #1 · answered by Popppy 4 · 0⤊ 0⤋
Since males are not designed to have a small waist and well rounded hips this probably just isn't going to happen. A corset could help provide the illusion of an hourglass figure with the proper padding but I wouldn't think this as a permanent solution would be a wise idea since you could damage internal organs. I am sure there are plenty of Internet sites that could provide you with corset options to suit your expectations.
2006-11-08 02:33:51 · answer #2 · answered by Tulip 7 · 0⤊ 0⤋
The corset method that used all those years ago caused massive internal damage and mis-shape of the internal organs. And often claimed the lives of the young girls/women forced to wear them. I would not reccomend this method. Get to a gym and seek advice there. The should have multiple pieces of equipment to help you achieve or get closer to the shape you want.
2006-11-08 02:34:54 · answer #3 · answered by Need_to_know 5 · 0⤊ 0⤋
Crunches and sit ups. I've been doing them every day, twice a day for a month and I've already seen a significant decrease. Just remember to do 25 repetitions of each. This means that by the end of the day you will have done 50 sit ups and 50 crunches. Also, crunches are shorter and faster than push ups. You don't come all the way up to your knees as you would with a sit up.
2016-05-21 21:54:25 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You may want to ask a professional doctor and get the proper answer ...There are so many ways to lose weight... But you can damage your self if you loose to much weight,,,,,You could also try plastic surgery ....But if I was you ...I would take time and go see your family doctor or a pharmacist and getthe proper answer
2006-11-08 02:34:34 · answer #5 · answered by princess 1 · 0⤊ 0⤋
well, i would go with serious diet and exercise. then find someone to corset you daily. and take it slowly. waist training takes time.
i will be honest and tell you that your odds of success are low.
2006-11-11 07:21:10 · answer #6 · answered by mariecaroline43215 5 · 0⤊ 0⤋
i dont know! but it sounds both painfull and dangerous, if your are already slender, dont go messing around!... you'l cause internal damage!.. do sit ups for your sides (what are they called?) be safe!
2006-11-08 02:36:48 · answer #7 · answered by cheese 3 · 0⤊ 0⤋
1st go to the supermarket and buy 4 tins of prunes, 3 home cook vindaloos, 17 chillies and a box of all bran next mix them all together in a bowl and eat them with a large spoon.
Don't know about waist reduction but its bound to teach you what your ar5ehole is for
2006-11-08 02:32:42 · answer #8 · answered by Anonymous · 0⤊ 5⤋