the effects of unhealthy diet?

Question

what is a unhealthy diet and the effects of it?

what is a healthy diet?

Answer 1

an unhealthy diet can lead to everything from overweight to heart trouble...
if this is home work, read your school book & find out the rest!

Answer 2

Unhealthy diets are when you eat the fatty foods and gain weight as an effect....good eating habit are hard 2 keep but you'll know if you go 2 the doctor.

Answer 3

An unhealthy diet can lead to serious medical condition such as..
Diabetes
Bone lost
and so on.
A healthy diet is eating the right foods and exercising such as
Dairy product and Grains
Chicken is good for protein
You need protein

Answer 4

One of the most obvious effects that you would notice is your skin complexion would be dull and not so glowing, you would start having skin problems and even hair loss, your energy level would be low and have many other health complications such as constipation or skin diseases.

Healthy diet consists of:
1.Plenty of fruits and vegetables.
2.Proteins
3.Less intake of carbs and fats.

Answer 5

Effect: Peter Griffin

What is it...just about any pre-packaged or chain-store food.

Healthy diet is difficult because is takes the time to buy fresh food and the time to cook...it is worth it if you can afford it though...often much tastier fair.

Answer 6

1

Answer 7

Hair loss, bad teeth, acne, infections, obesity, cancer.............you name it and it could be from poor eating habits or maybe from lack of nutrients in our food!
I am learning to eat whole grains (sprouted), fresh & ORGANICALLY grown meats, vegetable & fruits! This is not easy for a junk-food Junkie!

Answer 8

easy you get fat, obese, and have horrible diseases. Eating healthy food like vegetables or white meat. Stop snacking on chips and candy, mainly stop eating sugar.

Answer 9

it is what i chanced on on wiki.... wellness concerns alongside with conceivable wellness concerns of sugar substitutes and caffeine overuse, the effectiveness of foodstuff plan soda as a weight-loss gadget additionally should be considered. changing the foodstuff capability intake from one foodstuff won't unavoidably replace a individual's frequent foodstuff capability intake, or reason a individual to drop some pounds. One learn,[2] on the college of Texas wellness technological know-how middle at San Antonio, stated via Sharon Fowler on the ADA annual assembly, easily stated the choice, the place intake of foodstuff plan soda grew to become into correlated with weight earnings. on a similar time as Fowler did recommend that the undelivered envisioned energy from foodstuff plan soda could stimulate the urge for foodstuff, the correlation does no longer prepare that intake of foodstuff plan soda led to the load earnings. The ADA has yet to subject an as much as date coverage bearing directly to foodstuff plan soda. An self sufficient learn via researchers with the Framingham coronary heart learn in Massachusetts, has grew to become up outcomes which point out that the intake of foodstuff plan soda correlates with bigger metabolic syndrome. Of the 9,000 men and ladies individuals studied, findings stated that 40 8% of the matters have been at bigger risk for weight earnings and bigger blood sugar. The researchers additionally recognized that foodstuff plan soda drinkers have been much less probably to consume healthful ingredients, and that ingesting foodstuff plan soda flavored with synthetic sweeteners greater desirable than probably will boost cravings for sugar flavored goodies.[3] people who drink severe quantities of ordinary soda could adventure weight-loss in the event that they swap to foodstuff plan soda.[4] Animal learn recommend that synthetic sweeteners reason bodyweight earnings, theoretically with the aid of fact of a defective insulin reaction, a minimum of in cows and rats. Rats given sweeteners have progressively bigger caloric intake, bigger bodyweight, and bigger adiposity (fatness).[5] including saccharin to the foodstuff of calves will boost their bodyweight to boot.[6] some synthetic sweeteners are additionally appropriate to even worse wellness hazards, although. Aspartame is easily worse for diabetics than sugar. it could lead on them to bypass into convulsions and might additionally harm their optic nerve.[7] Sucralose has additionally led to many undesirable part outcomes in many people.[8]