an average weight that you personally would consider fat.
2006-11-08 01:17:09 · 8 answers · asked by melissa f 3 in Health ➔ Diet & Fitness
Using Body Mass Index (BMI) and a female normal range of 18.5-27.0 (depending on source), your ideal weight is110-157lbs.
See websites below for calculator and source material.
2006-11-08 01:29:35 · answer #1 · answered by RolloverResistance 5 · 0⤊ 0⤋
if you are 5'4 your weight should be no higher than145pds. or then you would be considered over weight by the doctors charts. however, it also depends how your proportioned. why, so concerned, be you not anyone else every girl is always trying to lose weight and be this skinny twig i don't understand this even guys are concerned with their weight now. i find this to be appauling and just pure absurd. i wish everyone would just be their selves and not worry about what other people think obviuosly someone said something to you about something and now it's stuck in your head and your dwelling on it. DON'T DO THAT!!!!!!
2006-11-08 09:26:00 · answer #2 · answered by jessie j schroedie 2 · 0⤊ 0⤋
For someone who is 5'4 i would say 160lbs.If you are trying to lose weight i would suggest you eat small portions rather than not eating at all because it keeps your metabolism going through out the day so you can actually burn calories. On top of eating small portions work out at least 30 min each day, and take vitamins so you wont lose the nutrients that are vital to your body. I lost over 160 lbs this way, good luck!!!
2006-11-08 09:19:55 · answer #3 · answered by cinder_nelle 2 · 1⤊ 0⤋
They say they average healthy weight for a 5'4" person is 132-140 and they sasy if you weigh 200lbs. you need to go on a serious diet. I don't know how much you weigh so I hope I'm not insulting you, but I'm 5'4" and weigh 170lbs. and consider myself a lard ***.
2006-11-08 09:28:17 · answer #4 · answered by no.#1 Mom 4 · 0⤊ 0⤋
I would consider a person of any height fat if they feel fat! simple. You should know yourself by your clothes and how you feel inside. I will mention though don't listen to anyone else about your weight and trust in yourself keep wellx
2006-11-08 09:23:31 · answer #5 · answered by pandora 2 · 0⤊ 2⤋
for that height, 98 - 110 max
2006-11-10 00:59:17 · answer #6 · answered by cool nerd 4 · 0⤊ 0⤋
if datz around ... 1m70, well, about... 75 kg is a bit overweigh, i think da ideal one is 68 to 70 kg.
2006-11-08 09:21:41 · answer #7 · answered by vio 3 · 0⤊ 1⤋
Please, just ask your doctor!!!!
2006-11-08 09:19:10 · answer #8 · answered by Chloe:) 2 · 1⤊ 2⤋