Hello.Could you please tell me what can be used for a healthy and shiny hair???

Answer 1

Here are 10 tips for to keep your hair strong, smooth, shiny and beautiful!

1. Keep your diet balanced, and eat protein and calcium rich foods. Stay away from junk foods! This is essential for healthy hair.

2. Foods and supplements to nourish your hair:


* Beans
* Yogurt
* Almonds
* Vitamin B
* Fish
* And of course, the magic potion for beauty - WATER

3. Before washing your hair, comb it well to make sure all knots has been loosened from your hair.

4. Before applying shampoo, use warm water (35 to 38 degrees Celsius) to run through your hair to rinse and wet it thoroughly.

5. When applying shampoo or conditioner, don't use your fingernails to scrape through your hair. Instead, use your palm and fingertips to massage your scalp and hair gently, in circular motions. This will help the circulation and also help to keep your hair shiny and smooth.

6. After rinsing away all the shampoo, run water over your hair for at least another half a minute (3 minutes is best) to ensure there are no remains of shampoo remaining in your hair, since this will cause a great deal of damage to your scalp.

7. When applying hair treatment products, do so just after you have washed your hair, so that your hair can absorb all the good stuff while it is half wet. This will be the best time for it to absorb nourishment.

8. NEVER go to bed with your hair wet! Hair that is half wet is most easily broken, and if you sleep during this time, your hair will be rubbing against each other, damaging your hair in the most terrible way.

9. Too much pressure may lead to hair loss! Relax... try some good relaxation methods such as soaking in a nice scented bath, listening to music, and eating healthy comfort foods such as strawberries and grapes.

10. Perming and coloring seriously damages your hair. Avoid it as much as possible. Also, when using hair setting products such as gel or putty, use as little as possible, because they hurt your scalp and hair. Wash them out thoroughly afterwards with a shampoo specially created for removing styling products

Answer 2

All of the above answers for having healthy hair are true. I can add a quick "fix' tho...If your hair is already pretty healthy, when you are in the shower, have a container of Apple Cider Vinegar handy, pour it on your hair and scalp. You'll be amazed at the healthy shine! The reason is that this vinegar, removes shampoo build up, and lets the squeaky clean shine, come thru. Try it; it works.,,,but keep it away from your eyes; it'll sting for a minute..

Answer 3

If you have only "a hair," there isn't much you can do. You might as well cut it off.

You can't make hair healthy. It is dead. Just hanging out until the follicle lets it go. But you can shampoo as needed with a gentle shampoo and use conditioner if you need it to detangle or tame your hair. No need to wash every day, unless you have a greasy head.

Answer 4

Redken's All Soft Shampoo and Heavy Creme Conditioner. Makes my hair so shiny and healthy looking.

Answer 5

If you have damaged hair use a repair conditioning treatment.. dry hair mosterizing. If you have normal hair hydrating shampoo is always a good idea to keep your hair stay hydrated. Washing your hair in cool water is aalso better for your hair. Also shampooing 3 or less times a week is better.

Answer 6

first make sure u used one shampoo and u have to use conditioner. before u wash ur hair make sure u put some oil. its very important that u use oil, i know some girls don't like to put oil but its very usefull u should use oil 2 time a week. don't use anything wrong that have chemical in it.
hope it will help u
plz don't use helder ans shoulder what ever its call its very bad.
ur hait will start breaking
other wise its up to u

Answer 7

Do Hot oil massage, protien treatment and put fruit pack once in a week for a healthy hair ---

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Answer 8

you are going to think this is gross but it does work. mix in a bowl, 2 raw eggs, a cup of mayo, and alot of soy sauce. stir up and put in your hair then wrap a warm towel around your head. let it stay for about an hour then wash out.

Answer 9

this works for me
(1)i am asian - hence the black hair..anyhow
i use shampoo then conditioner seperate
at night for once every 2 weeks
i put a little BABY OIL to rejuvenate my hair before i sleep....it's dirty but it works...
try it..make sure you put a towel on your pillow

Answer 10

Livon....awesome I have tried it and im still surprised at how soft and shiny my hair has got.