i need to know ow to keep my skin healthy supple and free o acne and its scars?

Answer 1

just avoid using products formulated with animal products or byproducts and formulated with mineral oils... these will not get absorbed by our skin and what we are doing is creating a film on our skin and this will avoid it to breath and we clog our pores.... this is how acne is present.... also avoid using animal products because #1 it is so grose where it comes from.... did you know that collagen for example comes from dead animals .... what they do is they pick all dead animals squash them in a huge pot, they boil it and the oil that will come above is what most companies buy to formulate their "beauty" products .. ewww .. the lipsticks lotions, you name it .... disgusting.... anyway avoid them as ingredients in your products. i use a botanically based line called arbonne and these are based on botanicall principles and they do not use the DON'TS i just mentioned... they do not use chemicals, they do not use fragrances, they do not use alcohols, only the finest botanical and herbs.... anyway just wanted to mention that because i had been strugling with acne for quite a few years until a friend of mine gave one of their lines to me as a gift and ever since i will never change my skin care line... i buy them online at: http://arbonnepuertorico.myarbonne.com and the best part is that they have this 45 day money back guarantee so you have nothing to loose... ask them for some samples maybe ... you will not regret trying them....

Answer 2

Dry and/or greasy skin due to poor oil composition of the skin. Thick greasy oils clog pores, lack of oil leads to dryness and irritation. You need thin oils to moisturize while dissolving and clearing gunk in your poors. Try fish oil or seafood. 2 tsp fish oil a day or 4 servings of seafood a week. Stick it out for at least 2 months; it will take a long time to replace all your oil. Any effect after 1-2 days is temporary or random; so even if it makes you break out a little at first, you haven't given it a full try yet.

In the short term you can wash and moisturize well, but that will only go so far. Plus excessive washing can be drying and excessive moisturizing can be clogging. Use a small amount of a light moisturizer, made with oil not jelly or grease. Often that means soybean oil or mineral oil. Mineral oil means mined from the ground. So soybean oil is usually better, though mineral oil won't cause too much harm. Clean with soap and water, not a harsh acne cleanser. Even then they only work so well. So you really need the seafood.

Antibiotics aren't really good for bacteria long term, they'll come back in force after. Short term they may help. After you get off them find some kefir with acidophilus listed first or 2nd to replace the friendly bacteria they destroyed. Studies show less illness when you have these bacteria, even outside the stomach in places such as the lungs and elsewhere. You want friendly bacteria to fill the void when the antibiotics stop, not harmful ones.

In the short term you might also try 100,000+ iu retinol vitamin A (a megadose, and too much for normal use) or one of the acne drugs that is similar to retinol vitamin A. It's some minor harm to your organs, but it helps against bacteria on your skin. At least it doesn't have the other long term drawbacks to your skin that antibiotics and many scrubs do.

If you would like to learn how to treat your acne permanently and regain your health and wellbeing, without drugs, without typical acne treatments, and without any side effects, then this will be the most important letter you will ever read.

Weird Trick Forces Your Body
To Eliminate Your Acne
Giving You Beautiful Clear Skin
In 30-60 Days?
Make sure your sound is turned on!

Answer 3

Honestly, the only way is to drink lots of water and keep a well balanced diet. Do you eat junk food alot? It may be hormones and puberty (trust me, I know. I had good skin until I turned 17, afterwards my skin just BROKE OUT, and since I had sensitive skin, I had heaps of scars -_- I didn't even pick my pimples. Anyway, besides that you could try taking acidophiles tablets, and other multi vitamin and mineral tablets. Try exercising too, it opens your pores, and really feels good too. And don't use that oil free wash! I've used it before, it was horrible and very harsh on your skin. Try garnier's deep clean cream wash, and neutrogena's OIL FREE ACNE SCRUB (that's pretty good) the garnier one is really good, you should get that. Besides all that, stay away from junk food, and like make yourself a mask every three four days. Use Egg white, honey, milk, yoghurt and flour and mix it so it's of thick consistency, smear it one (not too thick) and leave until it completely dries, then wash off. It's amazing, whitens, shrinks your pores, conditions your skin, heals and cleans. Hope that helped!

Answer 4

Use a mild daily cleanser. Don't think that just water is going to be able to keep your skin healthy, because it won't.

You need to exfoliate, to get the old dead skin off your face. Using a mild cleanser with a buff puff (available at the makeup counter) to do it also gets rid of the old skin oils and dirt. (Today's atmosphere is VERY dirty, and our skin needs to be cleansed of the grime it builds up outside daily.)

Use a non-greasy facial moisturizer before putting on makeup. (This should be hours after you cleanse. Your skin needs daily breathing time to stay healthy, when NO products are on your skin.)

Use non-greasy foundations and powders if you must.

Answer 5

If you’re looking for accurate acne information, best to see a dermatologist. Some people believe doctors are predisposed to take the easy way to deal with acne… prescription drugs. But, with many, this simplistic answer may not be the appropriate course of action. Some feel that such prescription drugs just treat the symposium and not the underlying cause. But, a local dermatologist is still your best starting point.

For me personally, I discovered a great informational acne treatment site. Not only is there good information/articles but I got their audio e-book and following it’s advice can now say that my acne is a thing of the past! Keep in mind, were all different and there are various types of acne, so what works for some may not be totally effective for all.

Bottom line, hang in there, you will get past this! Sincere best wishes and good luck.
Oh, by the way the site that helped me is:
http://www.acne-treatment-medicine-1.info

http://www.medical-research-study-directory.info/
http://www.lasik-surgery-san-diego.info/
http://www.san-diego-dentist.us
http://www.san-diego-plastic-surgery-cosmetic-surgery-doctors.us/

Answer 6

hi im andrew from scentimental the best way to keep your skin free of acne is exfoliation of the skin and plenty water you can exfoliate the skin with numerous products but the main one for me is sugarscrub and this will remove the dead skin left behind , another good bases to acomplish this goal is fresh hand made soaps & anti aging creams sutch as elation anti wrinckle cream if you need any more advice then feel free to contact .

Answer 7

Don't wash with harsh soap. Simply use water and remove the daily grime with a soft cloth.

You might want to use a soft cleanser that will be easy on your skin. And don't forget to use some kind of lotion to keep your face moist.

Answer 8

Don't use any harsh chemicals. Use a mixture of Almond powder, milk powder and a pinch of sugar to cleanse your face. The milk powder is the cleanser, almond keeps the skin soft and sugar exfoliates. use this twice a day. Then, if you have scars, use Aloe vera gel once a day.

This should work for you. It worked for me!

Answer 9

i am telling you some ways to get rid of acne:-
1-wash your face lot of times
2-don't yous oily moisturisers lotions
3-after wash allow water to dry naturally
4-don't touch your pimples as it will increase your trouble
5-keep your head clean i mean it should be dandruff free
6-drink lot of water as it will flush out extra mineral deposits of your body

for scars use coconut oil on the affected part
you can use no marks cream also its affective
for pimples you can use ayurvedic face wash
and acne n pimple cream of Himalayas
don't go for alopathic medicine

Answer 10

the only way to have good skin is avoid junk food and drink 8 glasses of water a day as well as eating plenty of fresh fruit and veg