2006-11-07 23:34:40 · 7 answers · asked by Joeschmo 1 in Health ➔ Mental Health
try Ginkgo.it improves memory.
you can get general info about it at:
http://en.wikipedia.org/wiki/Ginko_biloba
2006-11-08 01:17:18 · answer #1 · answered by Ormoz 3 · 0⤊ 0⤋
Memory isn't like a muscle, something specific you can exercise. It's a way of organizing information in your brain. So to improve your memory, you need to change and re-organize the way you think and this will help to support how your memory works...
2006-11-08 08:25:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Be physically active. Research has shown improved mental health (memory inclusive) in physically active elderly people. Take plenty of the B vitamins e.g thiamine helps to prevent Wernicke-Korsakoff syndrome which is associated with memory impairment. Avoid trans fatty acids from your diet. Avoid using sleeping pills e.g diazepam. Prolonged use has been associated memory loss or impairment.
2006-11-08 08:13:15 · answer #3 · answered by Prodigy 2 · 0⤊ 0⤋
Yes you can. Their is a pill on the market that you can by, called Omega 3, It's made from fish oil. I take one everyday after I eat a full meal. But make sure you take it with water. And don't over load your body with this pill. For you should know everything takes time.
2006-11-08 07:51:45 · answer #4 · answered by omegarussell42 3 · 0⤊ 0⤋
study and rest without stress and depression will help
2006-11-08 08:05:52 · answer #5 · answered by Jecs O 3 · 0⤊ 0⤋
stop smoking weed!
2006-11-08 07:36:58 · answer #6 · answered by howie 5 · 0⤊ 0⤋
STOP DRUGS .
THEY FRY THE BRAIN CELLS
2006-11-08 10:44:04 · answer #7 · answered by Anonymous · 0⤊ 0⤋