i feel fresh in 4 hrs of sleep but when my friends told me that it can be bad for my health i started sleeping for 7-8 hours now my eyes are getting red .
2006-11-07 23:27:42 · 5 answers · asked by gautam s 1 in Health ➔ Diet & Fitness
It may be due to your sleeping posture. Probabily you sleep with your back up.
2006-11-08 00:39:55 · answer #1 · answered by rash 2 · 0⤊ 0⤋
It may be due to allergens in the area, you are spending more time and getting more exposure, if it goes away in few hours then do not worry, if not wash it with cold water. if that helps you just washed off allergen, If it hurts or is persistent, run to a doctor.
7-8 hour is normal amount of sleep for any adult age group.
2006-11-08 00:17:02 · answer #2 · answered by minootoo 7 · 0⤊ 0⤋
S more sleeping may cause paralysis, red marks under the eyelids may be the symptoms of paralysis, so avoid sleeping more than 8hrs per day OK.
2006-11-07 23:42:27 · answer #3 · answered by pavan k 2 · 0⤊ 0⤋
Also check your blood pressure.
Eye problems, sometimes are indicative of high blood pressure.
However, there may be 1000 other reasons, most of them harmless.
I am just saying check blood pressure to be on the safe side.
2006-11-07 23:36:52 · answer #4 · answered by vick moranis 2 · 0⤊ 0⤋
STOP DRINKING ALCOHOL
2006-11-08 02:46:09 · answer #5 · answered by Anonymous · 0⤊ 0⤋