2006-11-07 22:59:43 · 6 answers · asked by m 1 in Health ➔ Diet & Fitness
Correct me if I am wrong, but I dont think Weight Watchers is a calorie based diet.
Obviously calories do matter, but I dont think there is a related point system calories v points.
2006-11-07 23:02:21 · answer #1 · answered by Anonymous · 0⤊ 0⤋
it dosent work on callories, but on a balance of a number of things. also watch out. Weight watchers tend to point their own products lower than a competing brands products - case in point their milk, Their label has higher contents of fat and calories than a competitior, along with everything else, but it is a half a point less. You do the math
2006-11-08 00:03:23 · answer #2 · answered by shauny2807 3 · 0⤊ 0⤋
It doesn't work like that, it is based on a ratio between calories and saturated fat - you need to know both to work out the points.
If you have both, add it to additional information and I can work it out for you as I have a points calculator with me (sad, I know but 2 stone in 20 weeks makes it all worthwhile).
2006-11-07 23:04:57 · answer #3 · answered by Anonymous · 1⤊ 0⤋
wiggle while you watch for 40 minutes fidgeters burn up to 350 more calories a day than couch potatoes
2016-05-21 21:39:26 · answer #4 · answered by Anonymous · 0⤊ 0⤋
points are a calculation :
# fiber+
#fat+
#calories+
that are in a food, calories alone will not give you an accurate point calculation
2006-11-07 23:04:30 · answer #5 · answered by nwise1980 1 · 0⤊ 0⤋
it depends on what food it is but roughly 75-100
2006-11-07 23:02:58 · answer #6 · answered by MISSY G 5 · 1⤊ 0⤋