How many calories burnt off = 1 point earned?
2006-11-07 22:50:41 · 9 answers · asked by m 1 in Health ➔ Diet & Fitness
It depends upon how much you weigh.
For 30 minutes of brisk walking, f you weigh under 150 lbs, it''s 1 point. From 150 to 250 it's 2 points. From 250 to 350 it's 3 points.
2006-11-08 13:11:15 · answer #1 · answered by shovelbum_mud_lover 4 · 0⤊ 0⤋
If you're walking fast for 30 minutes, you will earn 2 weight watcher points.
2006-11-11 20:13:39 · answer #2 · answered by cherub 5 · 0⤊ 0⤋
Hi,
I've tried all different diets including weight watchers, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It's all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn't exercise).
I bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)
2006-11-11 16:01:39 · answer #3 · answered by Anonymous · 0⤊ 0⤋
15 mins of exercise = 1 point, so 30 mins = 2. although you should be doing 45 mins to truely lose weight.
2006-11-08 07:00:41 · answer #4 · answered by chickyboo222 5 · 0⤊ 0⤋
1 point
2006-11-08 06:55:08 · answer #5 · answered by cutiepie81289 7 · 0⤊ 0⤋
well, i have a stepping machine, and for every 1000 steps on it, i get 2 points, and i cant bloody remember how many calories it is, i think about 180 cals.I love ww.
2006-11-08 06:58:48 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Not to sure how many points they will give you, but I will give you 100 for doing it, keep it up, well done
2006-11-08 06:59:43 · answer #7 · answered by Anonymous · 0⤊ 0⤋
i think it's 1 point , but check your book it's all in there
2006-11-08 06:53:12 · answer #8 · answered by MISSY G 5 · 0⤊ 0⤋
30lbs per suare inch cubed divided by your bmi over your iq.
2006-11-08 06:53:21 · answer #9 · answered by jonti 5 · 0⤊ 0⤋