Do different cooking methods alter the type of fat found in seeds from good to bad?

Question

As with olive oil being "good" fat - as it's cold pressed, becoming "bad" fat when it's heated, does the same apply to seeds when they are roasted/baked etc?

Answer 1

I was watching mythbusters last night and was surprised to see that after eating poppy seed cake and poppy seed bagels both the guys failed drugs tests for hours afterwards , so cooking certainly does something to seeds .

Answer 2

there are various a thank you to prepare dinner rice! different than for merely elementary steaming or boiling in a rice cooker, you need to use a tension cooker, a casserole dish, or a saute pan. often, you would be wanting 2 cups of liquid for each cup of dry grain. yet there are exceptions to this, alongside with once you're making a soupy rice, like the Indian dessert, kheer, or chinese language jook/congee. you additionally can positioned it right into a casserole, upload water and the different factors, and bake it till all of the water is absorbed. Then there is the properly huge-unfold Spanish dish, paella, it extremely is cooked in a extensive, extremely-shallow pot atop the range. With all of those dishes, you upload the water on the initiating of cooking and enable the grain take up it. yet there is one rice dish that makes use of a wholly distinctive approach, and that's the Italian dish called risotto. (Rice pilaf is cooked extremely in addition.) With risotto, you positioned the dry grains right now into the saute pan with some butter or different cooking oil, and additionally you brown it. then you definately upload the cooking liquid, one ladle-complete at a time, and stir it till the liquid is absorbed. you save including ladles-complete, one by one, till the rice has absorbed all of the liquid that it "needs" to take up (you could tell while it is carried out, by way of fact it is soft once you flavor-try it).

Answer 3

It depends on the type of seed. Most become a bit more unhealthy with heating.