How many ounces of wine are good for you? How does wine help ones health?

Answer 1

One small glass of red wine a day is supposed to be good for you. It has iron and antioxidants in it, which are good for your heart.

Answer 2

The antioxidants in the wine are whats meant to be ggod for you and found in red wine though, usually one to two standard glasses a day id sufficient, but if you are like me I was to believe it was doing me good but as a cardiologists told me it the toxins in the alcohol that do the damage, But I'll drink to that, cheers

Answer 3

red wine is good for your heart... but not too much of it.