i would like to lose some weight off my thighs and would like to weigh 53 kilos..could you help
2006-11-07 19:59:46 · 6 answers · asked by sunny 1 in Health ➔ Diet & Fitness
Why would you want to lose weight? You are just right to be a healthy young woman. Anything less and you would be too skinny. Love the body you are in.
2006-11-07 20:02:30 · answer #1 · answered by Twisted Maggie 6 · 1⤊ 1⤋
Honestly - don't bother! I'm sure your thighs are FINE - I went through my whole teenage years at 166cm and 56.5kg - I was a healthy vegetarian dancer and considered one of the thinner ones of my friends! At your height you already have a very low BMI (body mass index) - for your height you should really weigh a bit more than that! If you think you have body image or self-esteem issues, I'd recommend you talk to someone about it.
2006-11-07 20:07:34 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Women are supposed to have thighs... and hips.... believe it or not, most men are more attracted to a natural womanly body, not the stick thin bodies like twelve year old boys have. If you want to tone up, go for 30 minute walks three times a week and cut down on fast food.
2006-11-07 20:08:47 · answer #3 · answered by Linzy Rae 4 · 0⤊ 1⤋
Judging by your height, your weight is fine. If all you want is to tone your thighs, walk, and do lunges.
I seriously suggest you talk to your doctor about this as you are still growing, and you really don't want to damage your body.
2006-11-07 20:04:08 · answer #4 · answered by Tan Zanite 3 · 0⤊ 0⤋
I think you are healthy height for your weight. You are still young, most people grow and then naturally lose a bit of weight once they are a little older. Be happy for who you are, as long as you are eating well and exercsing regularly then you are fine.
2006-11-07 20:08:55 · answer #5 · answered by Jay 4 · 0⤊ 0⤋
Exercise and stop eating sweets.
2006-11-07 20:02:42 · answer #6 · answered by Swan Song 6 · 0⤊ 1⤋