i was told that if i take 5000 mcg of biotin per day my hair wil grow super fast, thick and healthy is this true?
2006-11-07 14:46:03 · 2 answers · asked by sara 1 in Beauty & Style ➔ Hair
I take 5000 mcg, but I also take ProCaps labs capsules that contain LOTS of other ingredients to support hair growth, so its not just biotin that I take. Biotin is the most important supplement, though.
2006-11-08 06:38:59 · answer #1 · answered by ? 6 · 1⤊ 0⤋
I have an elderly friend who had a very bad case of pneumonia and lost a lot of weight. Her hair fell out and she was wearing wigs.
She asked her Dr. if anything would help her hair and he recommended biotin.
Now she does not have to wear wigs anymore.
I think in her case she was seriously lacking vitamins due to being to sick and weak to eat, so I don't know about if Biotin would help a healthy person.
2006-11-07 14:55:39 · answer #2 · answered by peaceandharmonyandmercy 3 · 0⤊ 0⤋