2006-11-07 08:54:16 · 7 answers · asked by jesse r 3 in Health ➔ Diet & Fitness
1/2 your body weight in ounces.
if you weigh 150 lbs, you drink 75 ounces. 200lbs? 100 ounces
2006-11-07 11:12:09 · answer #1 · answered by ? 6 · 2⤊ 0⤋
At least eight glasses of 8 oz water daily. If you don't like the taste, get some of the water that has flavor to it. (Not the carbonated kind). I could drink those flavored waters constantly. They taste awesome.
I also add a lot of ice to my water because just forcing water down ruins the whole concept for me. I like water so I don't really have a problem with that.
2006-11-07 09:06:20 · answer #2 · answered by makeitright 6 · 0⤊ 0⤋
I drink 4 eight ounce glasses of water per day.
2006-11-07 09:01:20 · answer #3 · answered by Marty J 2 · 0⤊ 0⤋
8 glasses
2006-11-07 09:00:57 · answer #4 · answered by Anonymous · 0⤊ 0⤋
The recommendation is eight 8oz. glasses of water, but the part most people forget is that most or all of that is assumed to come from the food you eat and the liquids you drink.
2006-11-07 11:28:35 · answer #5 · answered by watsonc64 3 · 0⤊ 0⤋
Isn't it 8 8 ouce glass of water which equals 64 ounces????
2006-11-07 09:01:11 · answer #6 · answered by nytrauma911 3 · 1⤊ 0⤋
eight glasses a day.
2006-11-07 09:03:23 · answer #7 · answered by wildpalomino 7 · 0⤊ 0⤋