No vitamin acts specifically on the liver. The herb milk thistle has a reputation for being beneficial to the liver. I grow it, but you can probably find it in health food stores in supplement or tincture form.
Prevention: to keep your liver healthy, don't drink to excess, and avoid fatty foods - including fast foods. Modest alcohol consumption and a lowfat diet will benefit your liver and you!
2006-11-08 02:37:33
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answer #1
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answered by keepsondancing 5
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I'm not sure about vitamins for liver cleansing, but I do know that milk thistle (herbal supplement) works great to clean the liver out.
2006-11-07 08:44:43
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answer #2
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answered by micamouse 1
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Your liver will primarily clean itself. As others have noted, there have been some studies which showed positive effects from Milk Thistle, but basically just avoid alcohol as much as possible, and your liver should do the rest.
2016-05-22 08:24:44
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answer #3
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answered by Anonymous
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Vitamin J and B or D as in Jack Daniels or Jim Beam, it will clean your liver.
2006-11-07 08:42:09
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answer #4
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answered by Anonymous
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just go to any health food stores, they have naturals herbs and
other alternatives, to detox your liver. Just ask the counter person
what you're looking for, they might be able to help you.
the one I tried was called "liver detox" they are drops that you pour it in your favorite drink.
try these websites too
www.healthywomen.org
www.teenshealth.org
www.altmedicine.about.com
www.naturalhealth.com
www.drkoop.com
www.lifepassage.com
www.puritan.com
2006-11-07 09:34:57
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answer #5
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answered by Sabine 6
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get detox tea at the vitamin shoppe.. works great
2006-11-07 08:48:47
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answer #6
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answered by Violcia 1
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GREY GOOSE AND BEER
2006-11-07 08:40:57
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answer #7
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answered by aligrespeq 3
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