What it is i have been taking alternative medicene for two week it turns out that they said my salt levels were low and added the salt without telling me,within a week i had the worst headaches total dehidration and feeling very strange and lifeless so i changed it,it just seems to be taking so long to come out of my system it has been four days since i have stopped taking it but the head aches have only slightly faded and i have no energy what so ever which is hard when you have a 2 year old to sort out.
I have been drinking water avoiding what i thought had high salt levels but it just seems to be such a short process...
2006-11-07 07:39:49 · 9 answers · asked by emmamo 2 in Food & Drink ➔ Other - Food & Drink
To clean out your system gently use this guide. (Of course, check with a doctor if you have medical issues.) Eat oatmeal for every meal for a couple of days. Make sure you drink at least 8 oz of water every couple of hours. Make the oatmeal from scratch...not the prefab type. In two days, introduce things like milk. Only introduce one food type at a time to check against reactions. You will find the one(s) making you feel bad. Then you will gain your energy back....
2006-11-07 08:22:09 · answer #1 · answered by RouxTek 2 · 0⤊ 0⤋
Just drink lots of water and nurofen for the headaches.
I always use sea salt when cooking, not sure if it's as bad as table salt, but maybe try it when things are back to normal.
I know what you mean, 2 year olds are not the quietest lil people in the world!
Good luck;o) x
2006-11-07 15:59:32 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Detox by eating simple foods with no salt and drinking plenty of water.
2006-11-07 15:53:22 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Carry on trinking water, but dont cut out any salt, too much salt is as unhealthy as no salt at all
2006-11-07 15:43:33 · answer #4 · answered by Starlight 4 · 0⤊ 0⤋
Who added the salt into what?
2006-11-07 23:51:01 · answer #5 · answered by jen 7 · 0⤊ 0⤋
i think you should eat foods without any salts and sugars and stick to simple fresh foods for a while
2006-11-07 15:47:05 · answer #6 · answered by Anonymous · 0⤊ 0⤋
you should just eat normally and quit the alternative medicene stuff
2006-11-07 15:49:57 · answer #7 · answered by stevieg639 3 · 0⤊ 0⤋
lotsa water!
2006-11-07 15:44:08 · answer #8 · answered by FacingEviction 4 · 0⤊ 0⤋
SO? What are you trying to say?
2006-11-07 15:52:45 · answer #9 · answered by petforyou 2 · 0⤊ 0⤋