how many calories do u burn in an hour of boxing ?

2 ⤊

how many calories do u burn in an hour of boxing ?

2006-11-07 06:03:51 · 3 answers · asked by 714B 1 in Health ➔ Diet & Fitness

3 answers

Here you go.

2006-11-07 06:18:39 · answer #1 · answered by The Internet Is Yours 5 · 1⤊ 0⤋

go to www.fitday.com it is a free site and will tell you exactly how many calories you burn for all activities even sitting on the toilet. good luck

2006-11-07 06:26:50 · answer #2 · answered by elainecynthia 3 · 1⤊ 0⤋

Around 850 if you are sparring.....for a woman who weighs 155
if you weigh less, you burn less, and the reverse if you weigh more, you burn more!!

Have fun!

2006-11-07 06:15:26 · answer #3 · answered by Oorah Wife 3 · 0⤊ 0⤋