I saw a recepie for oat bran muffins , will oatmeal be the same ?
2006-11-07 01:06:06 · 5 answers · asked by answer_man 1 in Health ➔ Diet & Fitness
oat bran is made from the husk that grows around the kernel of grain. Oatmeal is made from the kernel of grain itself. So no, oatmeal is not the same as oatbran.
2006-11-07 01:09:37 · answer #1 · answered by essentiallysolo 7 · 0⤊ 0⤋
No, oat bran is part of the oat plant you can buy a box of oat bran at the supermarket. Many grains have "bran" it is often removed in the milling process. It is essentially fiber.
2006-11-07 01:10:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
i eat oat bran hot cereal every morning , excellent
2016-05-22 07:14:23 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I would try the oatmeal. The muffins would have less fiber, but more nutrition.
2006-11-07 01:15:42 · answer #4 · answered by who_me? 2 · 0⤊ 0⤋
fibre %
2006-11-07 01:08:37 · answer #5 · answered by q6656303 6 · 0⤊ 0⤋