Chocolate has caffeine in it, which can be highly addictive. Other products that have caffeine which are more well known to have people become addicted are such things as coffee, tea, & soda, just to name a few. So yes, it is possible to become addicted; caffeine causes endorphins to flow through your brain, creating a pleasurable feeling, which some people's body will crave (just like my dad cannot function in the morning without his coffee). If you completely cut out that substance (like going cold turkey for someone who has been drinking caffeinated coffee every day for awhile), you will go through withdrawal. In my graduate program, some students have taken the drug & alcohol counseling class, where they had to completely cut out a substance; many chose caffeine, and got headaches, jittery, etc. While chocolate does not have as much caffeine as a cup o' joe, it has caffeine. If your mom drinks coffee, try asking her to give that up...she'll see how difficult it can be! Same endorphins being engaged...different way of intaking that caffeine!!
2006-11-06 14:24:18
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answer #1
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answered by anezat83 2
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Chocolate has were given to be between the most fattening candies made! it really is why that is sooo good! I completely understand your habit, i appreciate the stuff too. I had chocolate on Valentines day, and for 3 days after-wards! the most important's to charm to close even as to easily stop. i'm a health coach/crew instructor and that i appreciate the stuff, yet I even ought to placed a decrease on it, because i will income way too a lot weight with it. commence some type of a workout software. even if that is walking, going to a athletic club, or utilising dvds at abode, in basic terms commence some type of workout and also you may see how a lot more effective perfect you experience. The chocolate takes you up and then comes crashing decrease go into reverse back, in spite of the indisputable fact that the workout will be wonderful for you. i began workout years in the past even as i had to provide up cigs and undesirable meals, and something is heritage, you are able to do it too! enable me comprehend if i can help you you circuitously.
2016-11-28 20:56:07
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answer #2
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answered by barnas 4
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No, I don't think it's addictive, but it's been proven that chocolate is good for your heart (it must be Dark chocolate, though). Here is a quote from an article:
"..New and yet-to-be-published studies are showing that antioxidants in chocolate -- dark chocolate and cocoa powder -- may increase "good" (HDL) cholesterol levels by as much as 10 percent, says Penny Kris-Etherton, Ph.D., a registered dietitian at Pennsylvania State University..."
2006-11-06 14:12:59
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answer #3
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answered by Renee 5
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It is only addicting if you let it be. You need to keep control. Dont let the chocolate control your life. After you dont eat it for a while, you wont even want it anymore. you almost lose a taste for it.
2006-11-06 14:31:06
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answer #4
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answered by skylar 1
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Most snacking is a spur of the moment choice, before you eat that candy count your age, maybe as you are young count your age twice. I did this to avoid a cupcake, by the time I got to 36, I was able to walk away from the snack table without eating the cupcake.
2006-11-06 16:25:56
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answer #5
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answered by Anonymous
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I dont think it is adicting. I could eat one without eating more.If you crave it your going to want tons more.Eat some fruit when you go into that room.Try not to eat alot. If you find something that has a little chocolate and is healthy try it to get it off your mind.
2006-11-06 14:16:23
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answer #6
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answered by amy 1
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It's the caffeine in the chocolate that's addictive.
2006-11-06 14:10:53
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answer #7
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answered by CarolynJayne 3
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No its not but in a way it is. When you eat sugar you want more sugar so if you are going to eat sweets make them natural sweets like fresh fruit.
I love chocolate too.
2006-11-06 14:11:38
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answer #8
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answered by J B 3
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well im addicted to chocolate,I think its comfort food because whenever im stressed or depressed I eat it and it helps a lot.
2006-11-07 11:22:24
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answer #9
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answered by Bubbles 1
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if everyone had self control then NOTHING would be addicting. all you have to do is convince yourself that you HATE chocolate and it tastes just like vitamins. o ryou could just exersize a lot, i mean a lot.
remember, chocolate tasts like vitamins. Yuck!
2006-11-07 05:52:03
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answer #10
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answered by {Jane™} 6
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