Does anyone know of a website that tell about human concentration, like what kinds of things affect your concentration, or what kind of things can make your ability to concentrate greater. Or a website that gives information on how cell phones affect your ability to drive, or just studies done on cell phones.
Thanks.
2006-11-06 12:34:04 · 1 answers · asked by Randa 1 in Health ➔ Mental Health
I can't recommend any website that gives accurate or good information on how a person can increase their ability to concentrate. The best book on this subject is, "Concentration, a guide to mental mastery", by Mouni Sadhu.
This book is still available and can be ordered from Amazon.com.
I used this book extensively when I lived in a Hindu Yoga ashram for 2 years in the late 1960's. I can personally attest to the effectiveness of doing the exercises described in this book.
Mouni Sadhu wrote another book on the subject, titled, "Meditation". The author recommends that at least the first 2 sets of exercises in his book "Concentration" be successfully completed before attempting the exercises in "Meditation".
2006-11-06 13:46:11 · answer #1 · answered by Smartassawhip 7 · 1⤊ 0⤋