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2006-11-06 09:09:40 · 2 answers · asked by Anonymous in Health Diet & Fitness

2 answers

Depends on how vigorous you are and how long it lasts......but I read that averagely, it burns about 300 calories, give or take a few. What a great exercise, huh???

2006-11-06 09:13:53 · answer #1 · answered by Mrs.Fine 5 · 0 1

360 per....act averge

2006-11-06 17:13:25 · answer #2 · answered by R W 6 · 0 0

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