lately i feel kind of dreamy. as if im watching my surroundings. kind of like if im at the store i look around and its like i am separated from everything and and im watching them, even though im there it feels like im watching them from somewhere else. lately ive also not been getting enough sleep. could this be the problem? this feeling isnt severe its just bothersome also it tends to disappear when im not thinking about it and ive got my attention on something else. but as soon as i think about it it pops up. in general i just feel like im sorta dreaming. do you guys ever feel this way when you dont get enough sleep? ive only been getting 5 hours a night for 3 weeks, and it feels like i could fall alseep anytime.
2006-11-06 08:04:41 · 9 answers · asked by Anonymous in Health ➔ Mental Health
Yup - sounds like lack of sleep to me... I used to have two jobs at opposite schedules, so I had to sleep in four hour shifts. After three months of that, I was hallucinating while driving to work at 3am.... scary shyte mon!! Get some rest!
2006-11-06 08:13:00 · answer #1 · answered by YDoncha_Blowme 6 · 0⤊ 0⤋
You said about sleep and I'd say that's almost definatly the answer. I find myself disconected from classes when I haven't slept enough. You really need to catch up on your sleep and make sure you eat a decent breakfast in the morning or you could end up crashing unexpectedly. I did that just before going to a party! I just lied down on the sofa to watch the last bit of my programme when GONE! I was asleep so fast and deep that I didn't wake untill late the next morn which thankfully was a Sunday!
2006-11-06 08:14:09 · answer #2 · answered by Shaz 2 · 0⤊ 0⤋
i wouldn't worry about it too much if i were you. nothing that a little r and r couldn't cure. still you might take the time to get some sleep whenever you can, try reading a book instead of watching t.v.
2006-11-06 08:26:49 · answer #3 · answered by LETTY 2 · 0⤊ 0⤋
Definetly lack of sleep, try to get some rest and see if it keeps happening.
2006-11-06 08:15:58 · answer #4 · answered by Amber S 3 · 0⤊ 0⤋
All depends your age, elderly people with 5 hours of rest is sufficient.
2006-11-06 08:16:40 · answer #5 · answered by bigonegrande 6 · 0⤊ 0⤋
take a day off get some rest and drink water nothing with caffeine and maybe see a family doctor.
2006-11-06 08:14:44 · answer #6 · answered by dreamy 5 · 0⤊ 0⤋
i think you need more sleep cause that happens 2 me 2 when i don't sleep enough
2006-11-06 08:31:25 · answer #7 · answered by bullface7 3 · 0⤊ 0⤋
Yep, you're just tired. You might find it hard to concentrate on something for very long also.
2006-11-06 08:14:45 · answer #8 · answered by Anonymous · 0⤊ 0⤋
i would take a day to just sleep
2006-11-06 13:17:32 · answer #9 · answered by ace 3 · 0⤊ 0⤋