belly fat...
2006-11-06 07:48:59 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
get an ab cruncher :-) i have the same problem.... skinny body, belly is like a small barrel ;-).. ha ha i think ill take my own advice.... im off to do some sit ups!
2006-11-06 07:51:09 · answer #1 · answered by Shellie 3 · 0⤊ 0⤋
It is wrongly believed that can you can lose weight only in certain parts of the body. Some areas bulge or appear more fat due to the lack of muscles. Common abdominal exercises like sit-ups, crunches and leg raises are of a very short duration (usually less than a minute) and do not burn many calories. Doing these exercises helps in the toning and firming of stomach muscles. More info at http://www.toloseweight.org/losestomachfat.html
2006-11-06 16:04:21 · answer #2 · answered by Seema R 3 · 0⤊ 0⤋
Just find Abs Exercises on the net or in a magazine and do it.
Bicycling on a Racer Type Bic will Pull your tummy in.
Stop using recliner.
2006-11-06 10:57:55 · answer #3 · answered by minootoo 7 · 0⤊ 0⤋
Some people develop fat in different areas. Thighs, butt, legs, and in your case, belly. It's all genetic really. Just do some ab crunches and that should get rid of it.
2006-11-06 07:51:51 · answer #4 · answered by Sandfrog 3 · 0⤊ 0⤋
i have the same problem. i have started cuttin out white bread and rice n pasta. try eating wholemeal foods n drinkin plenty of water. seems hard tos tick to but its defanatly worth it
2006-11-06 07:52:26 · answer #5 · answered by natashaatter 1 · 0⤊ 0⤋
Stop drinking beer, that's considering you do, that's usually where beer fat goes
2006-11-06 07:52:53 · answer #6 · answered by graciegirl 5 · 0⤊ 0⤋
eat only vegitables
2006-11-06 10:47:52 · answer #7 · answered by keral 6 · 0⤊ 0⤋