2006-11-06 06:53:32 · 9 answers · asked by qaburb 1 in Food & Drink ➔ Other - Food & Drink
Tryptophan
2006-11-06 07:02:21 · answer #1 · answered by professor mom 3 · 0⤊ 0⤋
perhaps no longer locate around the domicile yet there are a number of innovations you're able to seem for at a food market or pharmacy. Melatonin is an decision. Valerian root extract is great, even nonetheless it has an exceedingly unsightly smell. Passionflower is stable besides. Kava is particularly between the main suitable sedatives, yet isn't seen secure with the aid of style of inauspicious events. i've got discovered that each physique different than kava which I even have by no potential tried, would properly be rather susceptible with the aid of fact I even have severe stress, combining would properly be useful. i take advantage of 5mg of melatonin, with Valerian root, and works superb. yet once you're actually not used to those issues, i do no longer advise that. Oops, forgot to point GABA besides. There are those liquids referred to as "relax Me" from a organization referred to as era today that mixes GABA, melatonin, and different herbs. 5-HTP is a organic supplement that would advance the physique's furnish of the texture-stable neurotransmitter serotonin.
2016-10-03 08:35:12 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Tryptophan is the chemical, but you would have to injest only the chemical to feel it's effects. The sleepiness felt after eating a thanksgiving dinner is from all the carbs and over stuffing one's self!
2006-11-06 07:09:27 · answer #3 · answered by drewlove1234 2 · 0⤊ 0⤋
It's either tryptophan or L-tryptophan.
And I can't wait for Thanksgiving to nap on the couch!
2006-11-06 06:56:29 · answer #4 · answered by chefgrille 7 · 0⤊ 0⤋
Its L tryptophan and carbohydate metabolism
2006-11-06 14:29:21 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Tryptophan...
2006-11-06 06:54:44 · answer #6 · answered by Anonymous · 1⤊ 0⤋
It is the compund called tryptophan which is triggered that causes the drowsiness.
2006-11-07 05:11:29 · answer #7 · answered by COACH 5 · 0⤊ 0⤋
tryptophan
2006-11-06 06:58:22 · answer #8 · answered by Texas T 6 · 0⤊ 0⤋
it's called tryptohon(not sure if I spelled it right)
2006-11-06 07:04:23 · answer #9 · answered by googirl77 5 · 0⤊ 0⤋