2006-11-06 04:28:35 · 6 answers · asked by macktoi 1 in Health ➔ Diet & Fitness
What kind of weight are you looking to gain? Are you looking to stay tone? Are you working out as well? Just looking to bulk up? Any caloric increase will help you gain weight, even drinking ensure, however the best way to do it depends on your goals.
Are you looking to gain weight, or are you afraid of gaining weight?
2006-11-06 04:31:46 · answer #1 · answered by David W 3 · 0⤊ 0⤋
drinking 'ensure' can make you gain weight if you drink it too much, especially if you drink more than 1 in one sitting
2006-11-06 04:31:19 · answer #2 · answered by Julio 4 · 0⤊ 0⤋
Yea if you eat a regular meal and make milk shakes with ensure. Basically if you consume more calories than you burn you will gain weight.
2006-11-06 04:34:48 · answer #3 · answered by Bmc420 3 · 0⤊ 0⤋
well it depends on what you will drink
if it is coke, then yes, you will gain weight, but if it's water and you drink it cold between meals it will make you loose weight.
2006-11-06 04:39:32 · answer #4 · answered by natalia k 7 · 0⤊ 0⤋
drinking what? are you trying to gain weight? eat more.
2006-11-06 04:30:40 · answer #5 · answered by MiaDiva28 6 · 0⤊ 1⤋
Drinking ensure is good if you lack certain vitamins in your diet. Drinking ensure will not make you fat. Its drinking ensure and eating FAST FOOD that makes you fat. StaY AWAY FROM FRIED STUFF.
2006-11-06 04:32:07 · answer #6 · answered by pegasis 5 · 0⤊ 1⤋