i am 23, a guy, taking up kickboxing to get back in shape, and just want to know what to wear when i do it, and if you have any other details or tips to get toned up, let me know too. Thanks!
2006-11-06 02:39:16 · 3 answers · asked by flyboy7683 2 in Health ➔ Diet & Fitness
i kick box......i do a lot of leg lifts or sit ups to tuffin up my abs, leg lifts are better,,,,i also up ankle weights when doing my kicks..but the key to it, is to be limber,,,if you put the muscle on just make sure you stay flexable...there no since in having the leg muscle, when you cant use it...stay flexible........and hey dont forget to wear your cup...lol...cya bro..good luck.........i got second place in indianapolis....and first place in kentucky.....maybe will meet up some day...lol...later bro
2006-11-06 02:53:11 · answer #1 · answered by jdog44442003 3 · 0⤊ 0⤋
A gi (gee) is a uniform used in the martial arts. I enjoy the durability, comfort, and utility of the pant and robe whether performing or not. There is a web-site below that may offer items that you would consider when practicing kickboxing. If nothing else, they offer plastic crotch protectors.
I thought that you would get a "kick" out of that...
2006-11-06 10:49:37 · answer #2 · answered by sheila_0123 5 · 1⤊ 0⤋
Get a pair of martial arts pants with the drawstring. Just a t-shirt or whatever is most comfortable to cover your upper body.
2006-11-06 10:49:14 · answer #3 · answered by nvention 2 · 0⤊ 0⤋