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8 answers

This question has probably been answered 500 times in the Alternative Medicine category. Read my lips: YOUR SYSTEM IS SELF-CLEANING. Despite what you may have seen on late-night television, your colon does NOT need flushing; no toxins are lingering there. Using a product to "clean out" your system can do no good and may do serious harm. Eating fruits, veggies and bran cereals (and avoiding red meats) will keep the contents of your digestive system moving briskly, and that's all you need.

2006-11-06 01:24:52 · answer #1 · answered by keepsondancing 5 · 1 0

There is nothing better than good old plain water.drink lots of it.drink 10 to 12 cups every day.give this method a few days to work. dont be hasty. dont take any other thing.eat lots of vegies and fruit.

2006-11-06 09:34:45 · answer #2 · answered by majormojo51 1 · 1 0

I would suggest oatmeal, it is natural and it will do the job in a healthy way.

I believe this answers your question, but if not, you may email me.

Good luck on your diet and fitness goals!

Trainer Gregg
gregg@leandownsite.com
"You can achieve anything you set your mind on."

2006-11-06 09:23:55 · answer #3 · answered by Trainer Gregg 3 · 1 0

That's a form of bulimia and it flushes out bacteria that you need, not to mention nutrients.

2006-11-06 09:20:29 · answer #4 · answered by Kacky 7 · 1 0

Bisacodyl, sodium picosulfate, or sodium phosphate
should do the trick.

2006-11-06 09:19:03 · answer #5 · answered by $Sun King$ 7 · 0 0

try a Colon cleanser. fiber always helps

2006-11-06 13:45:13 · answer #6 · answered by Anonymous · 0 0

i use the walmart brand of metamucil three times a day for weeks and works great. if i could afford it, i would try:

http://www.drnatura.com/?ovchn=GGL&ovcpn=Google&ovcrn=detox+diets&ovtac=PPC

good luck!

2006-11-06 09:20:59 · answer #7 · answered by AlwaysWondering 5 · 0 1

I WOULD NEVER USE THEM THINGS I WOULD BE AFRAID ,OF SOMETHING SERIOUS HAPPENING ..THERE NOT FDA APPROVED , WHY TAKE A CHANCE

2006-11-06 09:13:46 · answer #8 · answered by SWM 38 _4_ YOUNG GF 5 · 0 0

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